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9 Outstanding UC Essay Examples (Graded by Former Admissions Officers)

Admissions officer reviewed by Ben Bousquet, M.Ed Former Vanderbilt University

Written by Kylie Kistner, MA Former Willamette University Admissions

Key Takeaway

We talk a lot about essays in the college application process. And for good reason. Essays are one of the most critical parts of your application, and the University of California Personal Insight Questions are no different. Even though they’re quite different from personal statements or supplemental essays , UC essays serve a similar purpose: to help admissions officers get to know you and envision you on their campus.

But the tricky thing about UC essays is that they have a very particular style and form. If you don’t write your UC essays in the right way, you risk tanking your application.

Writing them the right way, however, can land you in the admit pile.

Let's start by looking at an example essay. Then we'll dive into the prompts themselves, go over some strategy, and and look at even more examples. Ready?

UC Example Essay - Prompt #7

We’ve got an extra example for Prompt #7: . This one comes from the Essay Academy , our digital college essay course. It’s about a student’s initiative to bring literacy to their community. Take a look:

This writer makes it very clear what community they’re talking about. They state the problem (libraries closing down), their solution (filling the library gap through book club), and the action steps they took to make their community a better place.

Along the way, we clearly see their strengths: they are willing to take initiative and to think critically about what the community needs. The essay also answers the entire prompt and meets the style and tone requirements of UC essays. It’s clear, action-oriented, and to-the-point. Excellent!

Now, let's actually take a look at the prompts.

The UC Personal Insight Question Prompts

The University of California system, which consists of nine campuses across the state, requires students to apply directly via their institutional application portal. That means that you won’t be submitting your Common Application to them or writing school-specific supplemental essays. Instead, you’ll choose four of the following eight prompts to respond to.

Describe an example of your leadership experience in which you have positively influenced others, helped resolve disputes or contributed to group efforts over time.

Every person has a creative side, and it can be expressed in many ways: problem solving, original and innovative thinking, and artistically, to name a few. Describe how you express your creative side.

What would you say is your greatest talent or skill? How have you developed and demonstrated that talent over time?

Describe how you have taken advantage of a significant educational opportunity or worked to overcome an educational barrier you have faced.

Describe the most significant challenge you have faced and the steps you have taken to overcome this challenge. How has this challenge affected your academic achievement?

Think about an academic subject that inspires you. Describe how you have furthered this interest inside and/or outside of the classroom.

What have you done to make your school or your community a better place?

Beyond what has already been shared in your application, what do you believe makes you a strong candidate for admissions to the University of California?

Once you have your prompts chosen, the essays themselves should be no greater than 350 words each.

Together, your essays should be different but cohesive enough to tell a fairly complete story of who you are.

Before we get to the examples, we have a few tips to keep you on track.

How to Write the UC Personal Insight Questions

Okay, so we actually have a whole other comprehensive guide to the UC essays that breaks down the process in extreme detail.

So for now, we’ll just go over the essentials.

What’s helpful about the UC PIQs is that we don’t have to guess what admissions officers are looking for—the UCs tell us directly in the Points of Comprehensive Review . Read through all thirteen points, but pay special attention to #10. That’s where your essays will be doing the heaviest lifting.

With that in mind, there are four rules for writing UC essays that you should stick to like glue:

Answer the prompt.

We’ll say it again for the people in the back: answer the prompt! The UC essay prompts ask very specific questions and contain multiple parts. If you misinterpret the prompt, you may end up writing the completely wrong essay.

You might find that diagramming or annotating the prompts helps you pull out the important pieces. Break down what each of your chosen prompts asks you to do, and list out all the questions in order. That way, you’ll make sure you’re not missing anything.

Skip the fluff.

Your personal statement likely has some creative descriptions or metaphors. You may have even incorporated figurative or poetic language into your supplementals. And that’s great. In fact, that’s encouraged (within reason, of course).

But UC essays are different. They’re all business.

Whereas your personal statement might open with an attention-catching hook that describes a scene in vivid detail, your UC essays should jump straight in. In general, your essay should be organized in a clear way that tells a straightforward story.

Focus on action steps.

As we saw in the Points of Comprehensive Review, admissions officers want to learn about how your concrete experiences have shaped you. That means that your essays should revolve around action steps rather than, say, 350 words of intense personal reflection. What those action steps should look like will depend on the prompts you’ve chosen. But by the end of your essay, your admissions officers should know what you’ve done and why.

Show a strength.

In the UC essays, it’s easy to get caught up in the details of the prompt and style of the essay. But don’t lose sight of the purpose of any college essay in the process: to showcase a strength to your admissions officers.

Every UC essay you write should correspond with a specific strength. That might be wisdom, artistry, good judgement, entrepreneurship, leadership—you get the idea.

Let’s say you want one of your essays to demonstrate leadership. The idea isn’t that you come out and say, “This shows that I am a leader.” Instead, by the end of the essay, after reading about everything you’ve done and reflected on, your admissions officers should sit back in their chair and say, “Wow, that student is a leader.” You’ll see what we mean in the examples.

Because of all these golden rules, your UC essays will look quite different than your Common Application essay or supplementals. They’ll probably look quite different from any essay you’ve written.

That’s where examples come in handy. Ready to dive in?

UC Prompt 1: Leadership

1. Describe an example of your leadership experience in which you have positively influenced others, helped resolve disputes or contributed to group efforts over time.

Prompt 1 Example Essay

When we moved to a new neighborhood, my dad always complained about the house next to us. Full of weeds and random objects, it had clearly been neglected(( Notice how, at least compared with common application personal essays, the tone of this essay is much more staid?)) .

I didn’t pay much attention to his complaints until one day when I saw that our neighbor was an elderly man. He was struggling to bring his trash to the bins outside. Suddenly, it all clicked. If taking out the garbage was a challenge, then surely he wasn’t able to do yard work. That’s why it looked neglected.

My dad always taught me that leadership isn’t about giving orders. It’s about doing what needs to be done(( A direct, succinct definition of leadership.)) . With this advice in mind, I decided that I would help our neighbor.

After my realization, I went and knocked on our neighbor’s door. I introduced myself and learned that his name was Hank. When the time was right, I informed him that I’d be cutting our grass the following weekend and would love to cut his as well. Hank initially refused.

Speaking with Hank, I learned that leadership is also about listening to people’s needs(( Showing a lesson from the experience.)) . In that moment, Hank needed to be reassured that I wanted to help. I told him it would be easy for me to cross over to his yard while I had the equipment out. He finally agreed.

The next Saturday, I got to work. The job would be bigger than I expected. All the objects needed to be picked up before I could mow. I decided to enlist the help of my two younger siblings. At first, they said no. But a good leader knows how to inspire, so I told them about Hank and explained why it was important to help. Together, we cleaned up the yard. Now, each time I mow our lawn, I mow Hank’s afterward.

Through this experience, I learned that leadership is about seeing problems and finding solutions. Most importantly, it’s about attitude and kindness(( The author of this essay does a good job staying focused on a clear definition.)) . The neighborhood is grateful that the eyesore is gone, Hank is grateful for the help, and I am grateful for my new friend.

Word Count: 343

UC Essay Checklist

Does the writer convey a strength?

Yes. The writer shows initiative in seeking out the neighbor and willingness to help in all the hard work they did.

Is every part of the prompt answered?

Yes. Since this prompt has an “or,” we know that the writer doesn’t have to meet every single criterion listed. They respond to the “positively influenced others” part of the prompt, which we can see through their interactions with their neighbor.

Does the writer adhere to UC conventions?

Yes. The essay is straightforward and clearly organized. The writer lists action steps in chronological order.

UC Prompt 2: Creativity

2. Every person has a creative side, and it can be expressed in many ways: problem solving, original and innovative thinking, and artistically, to name a few. Describe how you express your creative side.

Prompt 2 Example Essay

As a cellist, I express my creativity through music(( Directly answering the prompt up front. )) . Whether I’m playing in a symphony, chamber orchestra, quartet, or solo performance, I bring my art to the world with my instrument. My creativity has transformed me from a small child playing out of tune to a solo artist featured in my state’s youth symphony.

I’ve loved music from a young age, and I began playing the cello when I was six years old. What began as a hobby to keep an energetic child engaged has become my life’s purpose.

At first, I only played along with my private lesson teacher, Ms. Smith. I loved dancing my fingers across the fingerboard, plucking the strings, and making screeching noises with my bow. Ms. Smith told my parents that I had promise but needed to develop discipline. Despite my young age, I listened. By the time I reached middle school, I had made principal cellist in my school’s orchestra. Leading a section of fellow cellists brought my creativity to a whole new level. Not only was I expressing myself through my own music, but I also expressed myself through my leadership. With a subtle nod or an expressive sway, I learned to shape the music those behind me played. I felt most comfortable and free when I was playing my cello.

That feeling only grew as I moved into high school. In ninth grade, I landed my first solo. With it came a new creative sensation: stage fright(( This part of the essay distracts a bit from the main theme.)) . Until then, I’d only experienced positive emotions while playing. I needed to make solo performance more positive. With endless practice and exercises like playing for the public on the sidewalk, I learned that solo performance is simply a way to share my love of music with those around me.

Now, as principal cellist of my state’s youth orchestra, I jump at the chance to perform any solo I can get. Getting to this point has taken me countless late nights practicing in my bedroom and weekends spent in rehearsals. But without my cello to express my creative side, I wouldn’t be me.

Word Count: 347

Yes. The writer is an artist—a musician specifically. Their creativity shines through.

Yes. This prompt is pretty straightforward: “Describe how you express your creative side,” which the writer does by describing their love of the cello. Notice how the writer doesn’t just say they’re creative because they play the cello. They describe that creativity in detail.

Mostly. The short paragraph about stage fright takes us on a slight detour from the prompt. To make this essay even better, the writer could have eliminated that anecdote or reframed it to be more about creative expression.

UC Prompt 3: Talent or Skill

3. What would you say is your greatest talent or skill? How have you developed and demonstrated that talent over time?

Prompt 3 Example Essay

How many toes does an armadillo have? What were the main causes of the Crimean War? Who discovered atoms? When my friends or family have questions, they come to me for answers. I am an expert researcher. Although my passion for research began as a fun hobby, it has evolved into one of my greatest skills(( The writer opens with an interesting but not too out-there hook and then gets straight to answering the prompt.)) .

My first real mystery came when I was in ninth grade. My mom wanted to track down an old friend from high school but hadn’t had any luck searching on her own. Having grown up with the internet, I was my mom’s best chance. Not sure where to begin, I took to YouTube tutorials. Using the few family details my mom remembered, I tracked down the friend’s brother then found the friend’s married name(( Here’s a great example of what the skill looks like.)) . Alas–we found her on social media. I felt triumphant as I saw the happiness wash over my mom’s face.

Since then, my skill has grown exponentially(( And here the writer gets at the “developed and demonstrated the talent over time” part of the prompt.)) . Combining my natural curiosity with my love of history, I’ve advanced my research skills by volunteering with my local library for the past two years. I have learned about how keywords and search engines work, practiced cataloging and archiving, and waded my way through the intricacies of the library’s database technology. Suddenly, researching wasn’t just about finding people’s Facebook profiles. It was about having any information I wanted to find at my fingertips.

Access to information is more important now than ever. That’s why I decided to put my research knowledge to work. Part of being a good researcher is teaching others how to access information too, so I founded the SOHS Research Club. We begin each meeting by raising the hardest question we can think of, and I use the projector in the library to walk club members through my research process. Members have all gone on to share their knowledge with their friends and family. The SOHS Research Club has spread information literacy to my whole community(( Gesturing to the greater significance of the skill)) .

Looking ahead to all the ways my research skills will improve in college, I know that I’ll be ready to find an answer for anything.

Word Count: 350

Yes. We see that they’re not only skilled at research but also that they want to support their community.

Yes—but. The prompt asks about your greatest talent or skill . It also asks how you have developed and demonstrated that talent over time. The writer does answer these questions, but I’d like to see more about when the SOHS Research Club took place as part of this development.

Yes. The essay is clear, organized, and to-the-point.

UC Prompt 4: Educational Opportunity or Barrier

4. Describe how you have taken advantage of a significant educational opportunity or worked to overcome an educational barrier you have faced.

Prompt 4 Example Essay

I jump at any chance to get my hands dirty. I am an aspiring ecologist. I’m lucky enough to live in a college town, so I was elated last semester when a postdoctoral fellow invited me to join her research team(( Okay, looks like this writer is addressing the “how you have taken advantage of a significant educational opportunity” part of the prompt.)) .

Although at first(( Good signposting and transitions. UC essays should be clear and straightforward. This writer easily walks us through the step-by-step of what happened.)) I was intimidated by the prospect of working alongside college students and faculty, I decided to embrace the opportunity to learn what being an ecologist is really like.

The project involved studying Asclepias syriaca populations in my local park. More commonly known as Milkweed, this flower species has a long and important history in North America, particularly for Indigenous people. After learning about its history as a food source, medicine, and critical part of ecological function, I couldn’t wait to be part of the research.

As a research assistant, I helped with data collection. We began by using twine to section off population groups in the park. Then, every week I returned to the populations to collect information about population growth. I counted the number of flowers in the population, and, with a clear ruler, I measured and recorded the height of every individual flower.

The work was tedious. On my hands and knees, I squinted at the millimeter markings, trying to obtain the most accurate measurements possible. Each week, I’d return home with muddy jeans and a smile on my face.

Participating in this research project taught me that being an ecologist is about much more than looking at plants(( Going beyond the research to reflect on lessons learned—nice!)) . It’s also about learning from mentors and engaging with and having respect for the historical context of the plants we study. Being a scientist is also not as glamorous as movies like Jurassic Park lead on. Instead, science requires careful planning, patience, and hard work.

But what I learned the most from this educational opportunity is that science doesn’t exist in some nebulous place. It exists right here in front of me. I look forward to continuing to use science to serve my community.

Word count: 328

Yes. We see their intellectual curiosity and willingness to learn through their research journey.

Yes. We have another “or” prompt! This time they’ve chosen to focus on an “educational opportunity,” which is the research project. They certainly explain how they “took advantage” of it.

Yes. There’s no fluff, just a coherent narrative focused on actions the writer took.

UC Prompt 5: Challenge

5. Describe the most significant challenge you have faced and the steps you have taken to overcome this challenge. How has this challenge affected your academic achievement?

Prompt 5 Example Essay

While most kids fear monsters, my greatest fear has always been tests. Since elementary school, I’ve dealt with incapacitating test anxiety. I’d sit down for a spelling test and faint from anxiety(( Straight into answering the prompt)) . Math tests in middle school would make me run to the bathroom ill. By the time I reached high school, where the testing stakes became even higher, my test anxiety increased exponentially.

More than normal feelings of nervousness or anxiousness, it is a diagnosis I wrestle with daily. Test anxiety caused me to miss a number of tests that I had no option to re-take. It’s caused me to receive abysmal scores on standardized and state tests, which has had repercussions in the classes I’m allowed to take(( Strategically, this was a good prompt for this student to answer because it gives them a way to contextualize any poor grades they earned early in high school. It also gets at the “academic achievement” part of the prompt.)) . My test anxiety has been the greatest challenge of my life. In a school system so reliant on testing, it has completely affected my ability to achieve academically.

By the time I took the PSATs, I couldn’t even move my hand to write my name. I knew something had to change. I reached out for help. My mom knew I had been struggling but didn’t understand the extent of my illness. Together, we contacted my school counselor, who told us how to find a therapist.

With my doctors, I worked to mitigate the effects of my test anxiety on a medical and psychological level(( Action steps! This prompt requires you to talk about the specific steps you took to overcome the challenge. The writer does exactly that in this paragraph.)) . I began taking beta-blockers that helped slow my heart rate, thus tricking my body into being less anxious. Alongside that, I spent months working through the reasons my brain interpreted testing as such a threat. I learned to appreciate my intrinsic value instead of relying on external factors like test scores. And rather than viewing tests as chances to fail, I began to understand them as opportunities to showcase my growth.

Now, after two long years of effort, I can take any test with ease. Since learning how to manage my disorder, I’ve successfully taken my driver’s test, SATs and ACTs, and all seven of my AP exams. I’m looking forward to all the tests I’ll take in college(( And we end on a very positive note that shows lots of growth)) .

Yes—which is difficult with this prompt. The writer doesn’t get bogged down in the challenge of having test anxiety. Instead, they use this prompt as an opportunity to show a strength: resilience to overcome such a difficult problem.

Yes. And this prompt has multiple parts, too. It wants you to describe 1) a challenge, 2) the steps you’ve taken to overcome the challenge, and 3) how the challenge affected your academic achievement. This writer does all three.

Yes. The writer doesn’t provide any poetic descriptions or metaphors. They say what they mean.

UC Prompt 6: Academic Interest

6.  Think about an academic subject that inspires you. Describe how you have furthered this interest inside and/or outside of the classroom.

Prompt 6 Example Essay

Sitting in front of my baby cousin, I held my hands in front of my face. I quickly snapped them down and exclaimed, “Peek-a-boo!” Delighted, he erupted into laughter. From the perspective of my more developed brain, this game is quite boring. It’s overly repetitive, and the outcome—my face reveal—is basic and consistent. But to a brain that hasn’t yet gone through the sensorimotor phase of development, the game is a downright hoot. What I perceive as boring is actually magic to a baby’s mind. Without the concept of object permanence, my cousin thinks that I disappear completely behind my hands. When my face returns, he marvels as I inexplicably materialize in front of him. It’s no wonder he can play peek-a-boo for hours.

Since I took IB Psychology my sophomore year, I have been fascinated with child psychology(( It takes a paragraph before we get to the prompt (which is too long), but I like the nerdiness the writer shows in the intro)) . No matter when or where we are born, we all undergo similar stages of development that help us understand the world around us. Imagine Albert Einstein chewing on a rock or Genghis Khan taking his first steps. Researching child development unlocks something universal and equalizing about the human experience.

Because of my interest in child psychology, I decided to get more involved with my community. I began by volunteering in a psychology lab at my local university. While there, I get our child participants settled before sessions. Occasionally I get to help with data collection. I also landed a job as a teacher’s aide at a nearby Head Start, where I feed lunches, play, and read. In both of these activities, I’ve learned so much about how to interact with toddlers, to think like they think, and to help them grow into kind and happy children(( This paragraph shows exactly how they’ve furthered their interest.)) .

My school doesn’t offer any additional psychology courses, so I took a community college class this summer. I’m looking forward to taking more advanced psychology classes as a psychology major, and I’m eager to bring the research skills I’ve been developing to one of the UC’s many child development labs. One day, I hope to use all these skills as a child therapist.

Word Count: 348

Yes. The student is very intellectually curious about child development—a perfect strength for this prompt.

Yes. The writer talks about an academic subject, child development, and describes how they advanced that interest through a research lab, classes, and a job at Head Start.

Yes—but. Overall, the essay does a great job adhering to UC essay conventions. But the first paragraph almost doesn’t. As it is, the writer stays focused on telling the story. However, it takes up quite a bit of space in the essay without really conveying much about the writer’s journey. If there were a metaphor or any poetic language in there, it would have been too far. Same goes for the snippet about Einstein and Genghis Khan—it adds personality but is close to overdoing it.

UC Prompt 7: School or Community

7. What have you done to make your school or your community a better place?

Prompt 7 Example Essay

Nourishing loved ones by cooking for them is one of my biggest passions. But my hobby has become more difficult since moving to a food desert. Food deserts are areas without easy access to grocery stores or healthy foods. These disparities are clear in the school cafeteria, with the majority of students eating processed school lunches or packaged foods brought from home. I decided to do something about it.

The idea came to me one day as I made my way from AP Biology to my cooking elective. We needed a school community garden(( The writer sets up the stakes in the introduction so we truly understand the situation here)) . If we couldn’t access fresh foods in our neighborhood, then we would grow our own. We just needed a space to grow them and money to buy supplies.

I began by finding a spot to plant our garden. My friends and I walked around the entire school and decided that the courtyard would be the perfect place. After explaining my idea to the Assistant Principal, I got permission to proceed.

Next(( This paragraph is full of good action steps)) I raised money for the supplies. With $20 in seed money from my parents, which I promptly paid back, I drew and printed stickers to sell at lunch. The stickers were anthropomorphized vegetables. They cost $0.10 per sticker to make, and I sold them for $1.00 each. Soon enough, I had not only raised enough money to set up the garden, but I had rallied the whole school around my cause. Thirty of my classmates showed up, vegetable stickers on their water bottles, to help me plant the garden.

For the last year, we’ve maintained a spread of seasonal vegetables in the garden. We bring a basket to the cooking elective teacher each week so students can practice cooking with fresh vegetables, and we hold a daily farm stand at lunch(( And we see that they are legitimately improving their community)) . At the stand, students can grab whatever fresh produce they want to add to their lunch.

My school’s garden nourishes my community, and I am nourished every day by the fact that my efforts have made a true difference to those around me.

Word Count: 341

Yes. The writer shows really great initiative and community understanding in their willingness to start a community garden from scratch.

Yes. With only one question, this prompt is pretty straightforward. And the writer’s answer is simple: to make their school community a better place, they made a community garden.

Yes. The writer goes into detail about every step they took to make the community garden come to life. I especially like how the writer goes beyond these details to emphasize how much the community garden impacted the school community.

UC Prompt 8: Additional Information

8. Beyond what has already been shared in your application, what do you believe makes you a strong candidate for admissions to the University of California?

Prompt 8 Example Essay

When I posted a TikTok video of myself studying, I didn’t expect anyone but my friends to see it. But within hours, my video had gone viral— tens of thousands of people(( That’s a lot of people. This shows the magnitude and impact of the video.)) saw the carefully-crafted shots I’d taken of my desk setup and homework timelapse. The comment section flooded. People appreciated the work I’d put into curating the perfect desk. They thanked me for inspiring them to get started on their own homework. I was overwhelmed by the response.

At first I felt really shy. What if people from school saw it and made fun of me? I kept questioning myself so much that I completely froze. Finally, one comment caught my attention. It read, “I’ve been having a hard semester and can barely get myself out of bed, let alone to do my homework. But this is so calming! Maybe I’ll try.” That comment made me realize that it didn’t matter what people at my school thought. What mattered was that I loved making that video and it had made an actual difference in the lives of the people who saw it.

And that’s when I decided to make my mark on #StudyTok(( This is a pretty unique topic that wouldn’t have necessarily fit into the other prompt categories, which makes it a good candidate for prompt #8.)) . Since that first video, I’ve posted 318 others and accumulated over 35,000 followers(( More numbers to show impact)) . I’ve had more videos go viral and reach hundreds of thousands of people looking for work inspiration. Even the videos that some would see as “fails” still reach a couple hundred people. That may not be a big deal in the Internet world, but those same people would fill up my high school’s auditorium. My goal for every video is to make my viewers feel relaxed and able to take on whatever work they have to do. It helps me and my viewers complete our work.

These videos have made me more confident and organized, and I can’t wait to continue them in college. When I get an extra assignment or have to stay up late to finish a paper, I become excited instead of frustrated because I know that the little StudyTok community I’ve created will be there right alongside me.(( This conclusion drives home the what “makes you a strong candidate for admissions to the UC” part of the prompt.))

Yes. They show creativity through their video production and leadership through their huge community impact.

Mostly. This prompt is a tricky one to answer because its components aren’t as straightforward as the others. Through such a huge impact, the writer makes it implicitly clear why this story demonstrates that they are a good candidate for admissions to the UC, but the message could be more explicit.

Yes. The writer conveys the sequence of events in a clear and organized way, and they use good metrics to show the impact of their videos.

Key Takeaways

Did you catch our golden rules throughout? Yep. That’s what makes these essays stand out, and that’s what’ll make your essays stand out, too.

And even though these essays come from different students, hopefully you also got a sense of how an admissions officer reads a portfolio of essays for a single student.

Remember: just like your other applications, your overall goal for your UC application is to create a cohesive application narrative that shows your core strengths.

Having read all these essays, you’re now well on your way to writing your own. Try jumping into the Essay Academy or our UC essay writing guide  for help getting started.

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We built the best admissions chancer in the world . How is it the best? It draws from our experience in top-10 admissions offices to show you how selective admissions actually works.

2023 Ultimate Guide: 20 UC Essay Examples

by Winning Ivy Prep Team | Mar 8, 2023 | UC Admissions , UC Personal Insight Essay Examples

Additional UC essay resources:

• Official UC Personal Insight Question prompts are here.
• Read our UC Essay / UC Personal Insight Essay Tips

Table of Contents

UC Personal Insight #1 Examples

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Bonus Material:  Download 25 UC Essays That Worked

Preparing to apply to any of the University of California schools? If so, you may have already heard about the UC Personal Insight Questions or PIQs, which are just their version of the college admissions essay. 

Students who earn admission to the UC schools–especially the more selective ones like UCLA or UC Berkeley–spend countless hours perfecting their UC PIQ essays, which are a crucial factor in the admissions committee’s decisions. 

Over years of helping students gain admission to the UC schools, we’ve developed an approach designed to help you respond to these unique essays and maximize your chances of admission. This post will cover everything you need to know about the UC Personal Insight Questions, including a detailed analysis of 8 real sample essays. 

Download 25 UC Essays That Worked

Jump to section: What are the UC Personal Insight Questions? How to approach each of the 8 UC Personal Insight Questions Analysis of 8 Real Sample UC Essays Final considerations for UC essays as a whole Next steps

What are the UC Personal Insight Questions?

While many other colleges simply use the Common App as their application portal, the University of California schools have a completely different system. The primary difference is that instead of writing one long essay, you’ll choose to answer 4 out of 8 “Personal Insight Questions,” with each response between 250 and 350 words. 

The good news is that these same four essays can go to all of the UC schools: it takes no more work to apply to all the UCs than to apply to just one. 

The bad news is that even if you’ve already written your Common App essay, you’ll have to do a lot of additional work to prepare your UC application. In this post, we’ll walk you through tips for answering each prompt, discuss how to ensure all of your application essays work together, and then do an in-depth analysis of 8 real sample essays. 

You can also jump ahead to the analysis of the sample essays here Analysis of 8 Real PIQs or download our collection of real, successful responses to the UC Personal Insight Questions below. 

How to approach each of the 8 UC Personal Insight Questions

Uc personal insight question 1: describe an example of your leadership experience in which you have positively influenced others, helped resolve disputes or contributed to group efforts over time.  .

The first UC essay prompt is straightforward enough: you’re expected to tell a story exemplifying your leadership experience. If you can think of a concrete instance that demonstrates your leadership ability, this is a great prompt for you to answer. In particular, it can let you expand on one of your extracurricular or resume activities and really highlight what made that experience unique. 

A few suggestions and warnings before you start drafting, however. As with the majority of college admissions essays, the key here is to tell an evocative narrative story and really get the admissions committee’s attention and interest. With that in mind, here is a quick list of do s and don’t s specifically for the first prompt: 

• Do begin this particular essay with a detailed story, as if you were writing a chapter of a novel. The number one thing college essay counselors have to tell students is: “Show, don’t tell!” and that’s especially true for this personal insight question.
• Do interpret the prompt broadly. Leadership isn’t just being president of a club or captain of a sports team, and you don’t need to have an official “position” to write about a moment you influenced others. 
• Do pick an example that involves you contributing to the community or the greater good.
• Do , above all, stay self-aware and humble.

On that note, some important things to avoid: 

• Don’t brag or self-aggrandize! This is much tougher than it may seem, and is where a second set of eyes from one of our college essay experts would come in handy. Almost nothing is worse than an application essay that makes it seem like you’re full of yourself, and it’s tricky to avoid that when you’re meant to write about your own abilities. 
• Don’t pick an example of leadership without any positive social effects. This goes hand in hand with the previous Don’t. Let’s say you were part of a school club where you became president–if you can’t point to any positive outcomes for the organization or other people, it’s not worth writing about. 
• Don’t rehash your resume. This is meant to be a story of a particular moment, with a little bit of reflection on what you learned. Don’t make this a run-down of your roles and responsibilities–or you might have the admissions committee yawning. 

The following are things to consider when writing this essay, according to the UC schools themselves: 

A leadership role can mean more than just a title. It can mean being a mentor to others, acting as the person in charge of a specific task, or taking the lead role in organizing an event or project. Think about what you accomplished and what you learned from the experience. What were your responsibilities? 

Did you lead a team? How did your experience change your perspective on leading others? Did you help to resolve an important dispute at your school, church, in your community or an organization? And your leadership role doesn’t necessarily have to be limited to school activities. For example, do you help out or take care of your family?

UC Personal Insight Question 2: Every person has a creative side, and it can be expressed in many ways: problem solving, original and innovative thinking, and artistically, to name a few. Describe how you express your creative side.  

The second UC Personal Insight Question lets you talk about almost anything. Do you make art, music, or literature of any kind? Do you have a unique way of looking at the world and making decisions? Do you organize your life in an unusual way? Any and all of these would make good topics for this essay prompt. 

As before, take a look at a handful of quick do s and don’t s below. Later in this blog post Real Sample Essay for UC PIQ 2 , we’ll do an in-depth analysis of a response to this prompt. 

• Do interpret the prompt, well, creatively! You get to decide what counts as “creativity,” so long as you can tell a convincing story about it. 
• This is, of course a risk, but a necessary one. We often recommend reaching out to a trusted college essay expert (like, say, one of our very own here) to make sure you’re not being a bit too risky. 
• Do use specific examples of this creative practice, as opposed to just generalities. 

Below are specific things to avoid with the second UC PIQ essay prompt:

• Don’t shoehorn something impressive from your resume into this essay if it doesn’t fit. Students too often try to cram every impressive achievement from their lives into their college admissions essays, but that won’t come off the right way here. 
• Don’t choose anything that would be a red flag for colleges. Weird is perfectly okay (even good!), but anything illegal or antisocial is a big no. They want you to be creative, but they also want you to be a good member of their college community. 

There aren’t many absolute don’t s for this essay–it’s designed to be flexible and fun. For a thorough analysis of a successful example, see the end of this post  Real Sample Essay for UC PIQ 2 . 

Here are some more drafting tips from the UC schools: 

What does creativity mean to you? Do you have a creative skill that is important to you? What have you been able to do with that skill? If you used creativity to solve a problem, what was your solution? What are the steps you took to solve the problem?

How does your creativity influence your decisions inside or outside the classroom? Does your creativity relate to your major or a future career?

UC Personal Insight Question 3: What would you say is your greatest talent or skill? How have you developed and demonstrated that talent over time?  

Here’s another great essay prompt for those of you with strange or unique skills: the more unusual, the more unexpected, the better! As with the first two prompts, see below for some advice based on the mistakes we’ve seen students make with this essay prompt. 

• Do interpret “talent or skill” as broadly as you like. Sure, if you’re a world-class pianist, you can write about that. But we’ve also seen stellar responses to this prompt that talk about students’ empathy, or their ability to speak up for others, or their ability to recite obscure facts. 
• Do show your talent or skill in action, with one or more specific stories. 
• Do connect those stories with what it actually says about you. Why should a college admissions officer care that you’re an expert woodworker or yodeler? How has it shaped how you view the world?

Like any essay prompt that asks you to talk about what you’re good at, this one can bait you into coming off as cocky. Here’s what to avoid: 

• Don’t spend the whole essay talking about how good you are at this skill or talent. It’s fine to brag a tiny bit, but you don’t want to cross the line into cockiness or egoism. 
• Don’t present the talent or skill, whatever it is, as inherently valuable or impressive. Let’s say you bench 300 pounds or are a chess grandmaster (or both): don’t just toss that fact at the admissions committee and expect them to be impressed. Explain why it matters. 
• Don’t write about something that’s only in the past unless you can connect it with your future. If you achieved something great years ago, you need to explain how it affects you now .

Here are the UC schools’ pointers: 

If there’s a talent or skill that you’re proud of, this is the time to share it. You don’t necessarily have to be recognized or have received awards for your talent (although if you did and you want to talk about it, feel free to do so). Why is this talent or skill meaningful to you?

Does the talent come naturally or have you worked hard to develop this skill or talent? Does your talent or skill allow you opportunities in or outside the classroom? If so, what are they and how do they fit into your schedule?

UC Personal Insight Question 4: Describe how you have taken advantage of a significant educational opportunity or worked to overcome an educational barrier you have faced.

This looks like one question, but is really two very different questions bound together. 

The first asks what important or unusual educational opportunity you’ve made use of–this can be a summer class you voluntarily enrolled in, an independent research project you conducted, or some sort of international service learning experience. In other words, it should be something that goes beyond your regular schoolwork. 

The second is quite different: has there ever been something stopping you from learning or attending school? This could be trouble at home, health problems, or learning challenges. In other words, this is a “hardship” question, and the ideal place to tell the UC schools’ admissions officers what challenges you overcame to get the grades and test scores you did.

The advice below varies depending on which aspect of this prompt you’re planning to address. 

For the opportunity:

• Do convey excitement about the educational opportunity, whatever it may be. The more passionate you are about what you learned or achieved, the better. 
• Do highlight how it changed you and your perspective on learning/academics in general. 
• Do note any concrete outcomes from this experience: did you publish a paper, learn a new skill you still use, etc.? If so, here’s the place to tell the admissions committee about it. 
• Don’t just write about something you were forced to do as part of your schoolwork.
• This is a tricky one, as it’s hard to know what comes off this way to admissions officers. The best advice we can give here is to talk this over with a college admissions counselor or essay expert . 
• Don’t try to undermine or downplay the experience by saying you weren’t interested in it or didn’t get much out of it. If that’s how you feel, you should answer a different prompt. 

For the educational barrier:

• Do go into an appropriate level of detail about the barrier. It may be difficult to write about, but if there was real hardship preventing you from attending school, completing assignments, or testing well, you need to convey the severity to the admissions committee.
• Do focus more on “overcoming” than on the hardship itself. While you want to make the severity of what you faced clear, you want to highlight what you did to overcome it. 
• Don’t write about something that could be considered minor, or something that most students face. Struggling to get up early, procrastination, or problems with “bad” teachers are almost never worth discussing in an essay like this. 
• Don’t try too hard to explain away grades or other academic problems. It’s fine to touch on how the obstacles affected your academic performance, but you don’t need to make excuses. Let your story speak for itself. 

Here’s what the UC schools have to say about this prompt: 

An educational opportunity can be anything that has added value to your educational experience and better prepared you for college. For example, participation in an honors or academic enrichment program, or enrollment in an academy that’s geared toward an occupation or a major, or taking advanced courses that interest you — just to name a few. 

If you choose to write about educational barriers you’ve faced, how did you overcome or strive to overcome them? What personal characteristics or skills did you call on to overcome this challenge? How did overcoming this barrier help shape who you are today?

UC Personal Insight Question 5: Describe the most significant challenge you have faced and the steps you have taken to overcome this challenge. How has this challenge affected your academic achievement?

This prompt is very similar to the “obstacles” element of the fourth PIQ. For that reason, it’s quite rare to see a student answer both prompt 4 and 5: there’s generally a bit too much overlap.

 What sets this prompt apart from the previous one is that the “challenge” is a bit broader. It’s not just asking for an educational barrier, but for the most significant challenge of any sort you’ve had to overcome. 

That being said, our advice for this one is generally the same as for the second half of prompt number four, and there aren’t any special rules for this one in particular. If you have a story that fits both this prompt and prompt number 4, the deciding factor should be the nature of the obstacle. 

If the hardship is more personal, choose prompt number 5; if it’s more logistical/educational, choose prompt number 4. In either case, the choice of prompt doesn’t matter nearly as much as how you tell the story. 

Here’s what the UC website advises for this prompt: 

A challenge could be personal, or something you have faced in your community or school. Why was the challenge significant to you? This is a good opportunity to talk about any obstacles you’ve faced and what you’ve learned from the experience. Did you have support from someone else or did you handle it alone?

If you’re currently working your way through a challenge, what are you doing now, and does that affect different aspects of your life? For example, ask yourself, “How has my life changed at home, at my school, with my friends or with my family?”

UC Personal Insight Question 6: Think about an academic subject that inspires you. Describe how you have furthered this interest inside and/or outside of the classroom. 

If you already know what major you want to pursue, PIQ 6 is a great prompt to respond to–especially because you can largely reuse any “Why Major?” essays you may have written for other schools.

If not, you can still answer this question, so long as you’ve got some sort of academic interest or passion. But don’t forget the second part of the prompt: they don’t just want to hear what interests you, they want to hear what you’ve done about it. 

Great avenues for exploration here: research projects or papers, particularly interesting school projects, and any kind of self-directed learning. You don’t have to have published something or anything like that. So long as you’ve seriously engaged with an intellectual interest by reading and thinking, you’ll have plenty to write about. 

In general, most students would be wise to select this prompt. It lets you seriously discuss something that is otherwise unlikely to be represented in your application, and your intellectual passions are something every college admissions officer wants to hear about. 

For this essay: 

• Do think about a specific moment that exemplifies this interest, perhaps telling the story of when you first fell in love with a subject or idea. 
• Do highlight your passion and interest with evocative, almost over-the-top language–you want your love for this topic to really come across in this college essay. 
• Do feel free to go a bit into the nitty-gritty of your research or reading. Even if the UC admissions committee isn’t familiar with the terms or authors, they’ll appreciate the fact that you are. 
• Don’t just write about a class or subject in which you perform well, grades-wise. Here, passion matters more than performance. 
• Don’t forget the second part of the prompt: convey your passion, but prove that you actually pursued that passion beyond what is simply required by school. 
• Please don’t try to play this one too cool and write about how nothing taught in school is interesting/engaging/etc. If that is how you feel, pick a different prompt. 

The UC schools’ website suggests you bear this in mind: 

Many students have a passion for one specific academic subject area, something that they just can’t get enough of. If that applies to you, what have you done to further that interest? Discuss how your interest in the subject developed and describe any experience you have had inside and outside the classroom — such as volunteer work, internships, employment, summer programs, participation in student organizations and/or clubs — and what you have gained from your involvement.

Has your interest in the subject influenced you in choosing a major and/or future career? Have you been able to pursue coursework at a higher level in this subject (honors, AP, IB, college or university work)? Are you inspired to pursue this subject further at UC, and how might you do that?

UC Personal Insight Question 7: What have you done to make your school or your community a better place?  

Like the previous essay prompt, this question is one that you should easily be able to recycle from one of your supplemental essays for another school, which often ask a similar question. 

This one is totally straightforward: simply give the UC admissions officers detailed information about some sort of community-oriented project you’ve been involved in. It’s also a great place for you to explore what community means to you. 

The ideal way to answer this question is with a mix of narrative and big-picture overview. Start with a scene of you in the action, actually contributing to these service efforts. Then, zoom out and talk more broadly about your involvement and what service to your community means to you. 

Specific pointers for this essay prompt include: 

• Do use at least one specific, detailed anecdote of you engaged in this community or service work. 
• Do stress your commitment to this work and talk about its importance. 
• Do , if applicable, talk about this work’s broader implications for you as a student and community member: has it changed how you view your role in the community? Will it affect how you contribute to the UC community?
• Don’t pick something that you were only involved with in the past or a handful of times. For example, if you just volunteered at a soup kitchen twice to get your NHS hours, it’ll be clear to admissions officers that this doesn’t represent a serious commitment to service. 
• Don’t pick an activity that solely involved you raising money for charitable causes. You need to have been actively involved in whatever this work was. 
• Don’t use this as an opportunity to highlight your accomplishments. It’s fine to talk about how successful (or not) you were in your efforts, but you want the focus to be on the importance of service work and how it benefited others. 

Other things to bear in mind, courtesy of the UC schools themselves: 

Think of community as a term that can encompass a group, team or a place — like your high school, hometown or home. You can define community as you see fit, just make sure you talk about your role in that community. Was there a problem that you wanted to fix in your community?

Why were you inspired to act? What did you learn from your effort? How did your actions benefit others, the wider community or both? Did you work alone or with others to initiate change in your community?

UC Personal Insight Question 8: Beyond what has already been shared in your application, what do you believe makes you a strong candidate for admissions to the University of California?

Like the very last prompt of the Common App personal statement, this is the catch-all question designed to let you write more or less anything. This is a real double-edged sword. 

On the one hand, with UC PIQ 8, you have tons of freedom: you can write about whatever you think is an important part of your UC admissions application. 

On the other, this prompt often baits students into trying to cram in a highlight reel of what makes them a “strong candidate,” which is not the way to go. 

If you have compelling answers to four of the other UC prompts, you should simply answer those. The only reason to tackle this prompt is if there is something fundamental to your story and who you are that cannot be made to fit one of those other prompts. In that case, this is your chance to tell that story. 

Because responses to this prompt can go so wrong so easily, we especially recommend running any ideas by one of our college essay advisors, who can ensure you don’t jeopardize your UC application by picking the wrong approach to this prompt. 

Since this one is a freeform prompt, we just have a couple things to definitely avoid:

• Don’t use this as a place to brag about achievements, grades, test scores, or broadly about how great you are. 
• Don’t use this prompt to double down on something that’s already sufficiently explored in other areas of your application (like in the other essay responses, for example). 

Analysis of 8 Real Sample UC Essays

In this section, we’ll present you with a successful sample response to each of the first 8 UC Personal Insight Questions, then explain what about each one works. Using these examples and our guide above, you should have most of what you need to start your own UC application essays. 

For more sample essays like the one below, you can check out the collection we put together of 25 real UC application essays that worked, getting students into schools like UCLA and UC Berkeley. 

Real Sample Essay for UC PIQ 1

Prompt: Describe an example of your leadership experience in which you have positively influenced others, helped resolve disputes or contributed to group efforts over time.  

Tck. Tck. Tck. The sound of my pen streaking across my notebook — marking every concern, inquiry, and supporting point in the meeting. My nonprofit was considering partnering with a local organization, and our board was meeting to discuss the ramifications of such a decision. Opposing board members were concerned that partnering with New Jersey organizations would disadvantage members in other parts of the world, but supporting members believed the partnership would grow our impact by creating more direct service opportunities.

As the meeting ended, I stared at my notes. Both “sides” had made valid points, and I knew I needed to come up with a solution that incorporated both to ensure none of our members were at a disadvantage. As I paced around my room, thinking of possible solutions —it hit me. We don’t need to limit our impact to solely New Jersians: we can offer all our members the opportunity to introduce us to local nonprofit organizations and offer virtual opportunities to support those groups, like phone-banking.

 As the leader of our organization, it’s my job to listen to the ideas of each board and community member to come up with a way forward. In the time since that board meeting, I have made it more of a priority to work with our members to figure out which issues mean most to them and tackle those head on. The outcome of this team-oriented approach has not only allowed us to create more direct-service opportunities, but it’s also allowed me to foster a collaborative and tight-knit community where everyone feels valued and heard. People work harder and are more engaged when they are fighting for issues they specifically care about, so fostering this collaborative planning environment has made our impact even stronger. 

By learning to encompass various viewpoints—even ones different from my own—I have taken a more balanced approach to leadership as I learn to meld multiple opinions into a cohesive whole. The sum of our varied perspectives is more potent than any one could be alone.

Analysis 

So, what makes this essay work? 

Beginning: First, it starts creatively, putting us directly into the middle of a narrative. The first words are slightly disorienting, but that’s a good thing–it means we want to read to find out what’s going on. Note that even though the narrative scene isn’t all that exciting (it’s a meeting, after all), the author uses strong storytelling to make it compelling anyway. 

Middle: After dropping us into the story, the essay quickly and efficiently moves on to giving us the background and setting up the stakes: there’s a problem this organization faces, and the writer, as the organization’s leader, needs to find the solution. 

End: Without giving us too many bureaucratic details (which would probably lose the admissions officers’ interest), the writer quickly conveys that they found a solution. Far more importantly, they move on to discussing why this matters and how it affected their understanding of leadership. 

The last two paragraphs are the real heart of this essay: admissions officers at elite universities want to see that you’re someone who thinks critically about what “leadership” means, and how you see yourself as a member of a larger community or project. 

The situation this essay describes isn’t life or death; it is, in fact, a pretty classic problem faced by many students holding any kind of leadership role in a school club or local organization. But what’s crucial is that the writer of this essay always frames leadership in terms of doing good for others. The writer never brags, never comes off as cocky. Instead, they focus on what positives they’ve been able to accomplish for others. 

The key elements of this essay that allow it to work: story, stakes, self-awareness. 

For more examples of responses to this and other UC Personal Insight Questions, download our collection of real sample essays below. 

Real Sample Essay for UC PIQ 2

Prompt: Describe how you express your creative side.  

When photography was first invented in 1837, most people didn’t consider it a form of art. Photography was truth, they claimed. Even now, some still see photography as the least “artsy” of the arts. I started challenging that idea when I first picked up a digital camera two years ago. My camera has taught me to use technical skills in a creative way. Not only do I have to master lighting, composition, and Photoshop, I have to envision the work that I want to produce and move towards that goal at every moment. 

For me, the artistic process is far from linear, especially when things don’t quite work out the way I’d originally wanted. The lighting is too harsh, the digital noise gets overwhelming, or the highlights are blown out. But I never give up on a photo just because something’s off about it. Although those cases are hard to work with, sometimes they’re the most interesting, because that’s when I start using my most creative post-processing techniques. With some smoke and mirrors — and a few brush strokes in Photoshop — I can transform a seemingly boring photo into something that makes my friends go, “Wow, how did you do that?” The end result often qualifies more as digital art than photography. 

I’ve found that creativity in photography is not so different from creativity in science. Humans are visual learners, so it’s much easier to deliver a message through an image than through words alone, even when that message is about math or biology. In past years, I’ve served as a tutor to students in various environments, be it debate camp or frenzied lunchtime cram sessions, and when I need to explain something abstract, I gravitate towards diagrams rather than long-winded explanations. When my initial attempts don’t get through, I think of analogies or stories to help my hardworking classmates access their abilities to learn visually. 

At college, I would expect to engage in equally challenging conversations with fellow scholars, during which we will have to use every creative resource at our disposal to truly see what we’re learning.

This is a great example of a straightforward response to the “Creative side” prompt. The writer doesn’t do any formal tricks, instead directly conveying their passion for a particular art form in detail. 

Beginning: The essay starts off with an interesting take on its subject, and very clearly articulates why it’s important to the student: photography is art, and has taught them to view the world more creatively. 

Middle: This essay really shines in its body paragraphs, precisely because of the level of detail (“The lighting is too harsh, the digital noise gets overwhelming, or the highlights are blown out”) it manages to convey about the process of photography. It doesn’t matter whether we know exactly what that all means; what matters is that the author clearly does. 

End: The writer successfully connects this creative passion with other aspects of their life (science, tutoring) and even ends by suggesting how this passion will make them a better and more capable classmate and student. 

Key elements: passion+detail+connection to academics.

Real Sample Essay for UC PIQ 3

Prompt: What would you say is your greatest talent or skill? How have you developed and demonstrated that talent over time?

The stall horn blares, and the plane sways under the control of my feet. Shoulders tense, I look outside to maintain balance: even a small tap of a foot or shift of the stick could throw the plane into a downwards roll. The plane begins to shake- my cue to recover. I pitch the nose down and push the throttle full forwards. Despite high-stress situations, piloting is my dream career. Whether airliners or navy jets, I know I will be happiest in the air.

I started out building model airplanes out of paper and pencils at Civil Air Patrol meetings, which first introduced me to basic aviation principles: pitch, roll, and yaw. From there, a presentation in my computer science class taught me about Joby Aviation, a local startup working on electric gyrocopters for everyday travel. Already knowing I wanted to fly, I felt inspired to work with aircraft as an engineer as well. I decided to enroll in flight lessons and subsequently took a job as a receptionist at my flight school.

When flying, time passes by as fast as the air around me. As warnings blare, pilots chatter over the radio and the plane’s glass bubble gets swelteringly hot. There’s a lot to be aware of, but I’ve learned to multitask and focus amidst distractions. Similarly, being at the airport quickly thrust me into the world of aviation. I found myself fascinated not only by aerodynamics but also by fuel chemistry, avionics, and materials. Sumping fuel from the fuel tanks, I wondered, how do different fuel textures affect planes’ engines? Running my hand along the propeller, I pondered: how would the aircraft fly if this were wood? Plastic? I became fascinated by the specificity and variability of aerospace materials and eager to learn more about them.

My love for aerospace is part of why I am eager to study engineering. I imagine myself designing new aircraft and optimizing the ones I fly. Whether I become a pilot or an engineer, the lessons I learn flying will be beneficial in any future paths I take.

Beginning: Like many (though not all) of the best essays, this one starts by dropping us directly into the story. It’s far less appealing or interesting to read someone say “my greatest strength is…” and far more enjoyable to see that strength in action. The story here is told with precise details, highlighting the stakes of what’s going on. 

Middle: Details, details, details–look at all those details! You should, by now, be seeing a trend in these essays. What makes this background about the students passions work are the specific details they provide about it: the models, the aviation principles, the gyrocopters. As with the example essay for the second prompt, these details serve to convey the student’s passion and their knowledge. 

End: As with the previous essay, the importance–the “so what?”–of this essay appear here. Why should we (and all those admissions committees) care that this student can fly planes? Well, because it’s taught them to “multitask and focus amidst distractions,” plus lead them to learn more about all sorts of related fields. 

Key elements: story+detail+connection to academics.

Real Sample Essay for UC PIQ 4

Prompt: Describe how you have taken advantage of a significant educational opportunity or worked to overcome an educational barrier you have faced.

Last summer, I volunteered with a global NGO called the Paper Carton Alliance. Its focus is recycling and sustainability, and I was fortunate enough to assist them while practicing my Mandarin Chinese. While I was there, we conducted site research at recycling plants and I learned about one of the most efficient recycling systems in the world. I came to understand Chinese by speaking it daily and hearing it in different contexts. I spoke in meetings as well as in casual conversations with my coworkers.

I also learned how to address cultural barriers and discomfort. Especially in the more rural areas of Taiwan, people weren’t expecting foreigners and would ask me where I was from or why I was there. At one meeting, once the manager learned that I could understand Chinese, he instead began to speak Taiwanese so that I wouldn’t understand him because he felt uncomfortable about a foreigner participating in the meeting. I was frustrated, but I realized that this wasn’t the time to assert myself. It was more important to respect my elders. I let them continue the meeting, taking notes to learn, and appreciating that there are times to step back.

Learning this cultural “language” was as important, if not more, as learning Mandarin. It’s an experience that I wouldn’t have had in an American classroom, but saw firsthand in a foreign Country.

Throughout the trip, I also saw efficient recycling methods and how governmental economic policy creates measurable differences in how businesses operate. Taiwan’s recycling program, one of the best in the world, inspires me to create something similarly effective after I graduate, starting on a local level. Living in the San Francisco Bay Area, I interact with nature regularly, whether running cross-country or swimming in Aquatic Park. I’m co-president of our school’s Ocean Conservation Club because I feel it’s not only a passion, but a human obligation to consider the environment. My volunteering with the Paper Carton Alliance stimulated both my passions for multiculturalism and environmental preservation. I hope to continue to work on behalf of the global environment in college and beyond.

Beginning: This essay opens clearly and directly without much of a story. It tells us what the student was involved in, sets up the context, and helps us understand why it matters. While normally we love seeing an essay start with a story, sometimes the topic doesn’t lend itself to that. 

Middle: The little anecdote in the middle of this essay about the manager switching languages is interesting and engaging; more importantly, it allows the writer to reflect critically on a nuanced issue (respecting cultural norms vs asserting yourself). By exploring that question, the writer shows admissions officers that they’re someone who thinks deeply about real-life issues and walks away from them with lessons. 

End: At the end, the author connects this educational opportunity with their passion for sustainable change and other areas of their life. They don’t try to cram every accomplishment in–instead, they just briefly connect some relevant aspects of their life to show that this learning opportunity wasn’t just a one-off, but actually continues to shape how they view the world.

Key elements: Passion+self-awareness+stakes.

Real Sample Essay for UC PIQ 5

Prompt: Describe the most significant challenge you have faced and the steps you have taken to overcome this challenge. 

Until that moment, I hated being black. I hated my dark brown skin and wished that I was just a few shades lighter so that I was pretty. I hated my thick coily hair and wished it was straight like the other girls at school. I hated my African features and looking so different from everyone.  

But I hid it all. The older I got the harder it was to feel comfortable in my skin.

My mom held me as I cried, and for the first time in my life, I actually believed her when she called me beautiful. My wide nose and big lips make me uniquely interesting. My curly 4c hair gives me character and expression. My dark skin is exactly what makes me beautiful. For years I was blinded, but after my mom hugged me, I looked in the mirror seeing myself for the first time. I admired my dark skin that glows in the sun. I marveled at my wild hair that frames my face and fits any style of my character. I smiled at my full lips that speak my truth everyday, sharing my experiences with the world as I learn to love myself and love others. 

Every day I face life in a society that wants me to doubt myself, my abilities, and my success as an African American woman. Yet everyday when I look in the mirror I love the reflection looking back at me. The little black girl who never thought she was pretty is almost unrecognizable today. I will share my confidence with all the black girls around me. I will uplift them as my mother uplifted me. As a black woman in STEM, I have the unique opportunity to serve my sisters who are often overlooked in the healthcare industry. Not only can I set an example to young black girls of the greatness they will achieve, but I’ll also get to provide them care in a system that delegitimizes their pains. I will protect them and show them that they are beautiful and valid because they are black. 

Beginning: This essay starts with a series of incredibly powerful, vulnerable assertions. Not only does this student speak frankly about how she viewed herself, but by writing, “until that moment…” she’s also conveying to readers that there’s a story to come. 

Middle: The body of this essay tells a compact, fluid story, effectively using the “But I hid it all” for emphasis and contrast. It recounts that moment of change when the student overcame this discomfort, recounting an emotionally charged experience in bold, detailed prose. 

End: The student then connects this story more directly to the prompt, to wider social issues, and to the student’s academic calling. Note that this essay doesn’t try too hard to recount the writer’s accomplishments or to “sell” the writer as a good student or community member. It doesn’t need to. Instead, it clearly connects a moment of personal growth with the issues faced by black women, articulating how that connection has shaped what this student hopes to accomplish. 

Key elements: Vulnerability+detail+social issue+academics

Real Sample Essay for UC PIQ 6

Prompt: Think about an academic subject that inspires you. Describe how you have furthered this interest inside and/or outside of the classroom. 

After watching a video about a man with 1,000 Klein bottles under his house, I became fascinated with topological shapes, figures that cannot be broken or torn, only morphed. Inspired to research single-surfaced Klein bottles, twisted Mobius strips, and their relationship to other branches of mathematics, I turned to Google Drawings and started designing a topology infographic.

As I traversed the web for information, one search led to a million others. I tumbled down the topology rabbit hole, hopping from one definition to the next to make sense of fundamental concepts. However, I found joy in deciphering definitions and complex notation. As I learned, I imagined myself taking classes and fully comprehending what were then somewhat cryptic definitions.

My calculus teacher, Mr. K, lent me a book: “Godel, Escher, Bach: an Eternal Golden Braid”. Absorbing the information in the pages, I recognized the miraculous nature of mathematics. Godel’s logical theorems, Escher’s topological visuals, and Bach’s musical epiphanies connected and built upon each other through a vastly spreading mathematical web. An excitement stirred within me and my eyes gradually opened up to the full extent of mathematics left to learn after high school. I began to wonder if I could study advanced mathematics with an engineering degree. Later, I discovered that topology, a seemingly unrelated field to engineering, is used to construct circuits and optimize materials for aerospace engineering. Through this, I realized that I can always find a way to connect my passions to my goals.

As I wrapped up my research project, I added the finishing touches: a vector icon of a torus and an image of a Klein bottle. Conveying what I’ve learned through a creative presentation is something I excel at, and I enjoy helping others learn in a visually dynamic way. As well as being an artistic opportunity, my topology research also deepened my passion for mathematics, something I am determined to follow through as I select my college courses.

Beginning: with a quirky start (what’s a Klein bottle? Why are so many under that house? Is that where Klein bottles are supposed to go?), this essay hooks us readers and begins recounting the writer’s intellectual pursuit of “topological figures.” It’s unusual, it’s detailed, and it’s clearly from the heart. 

Middle: As is classic for these essays, the middle sketches in detail how the student pursued this interest: a specific book connecting three different figures, each of which inspired this student’s love of math. Again, the details make this work: think about how much more boring this essay would be if we didn’t get the specific names and contributions of the three figures in the book.

End: the end shows, very briefly, the outcome of this learning process: a creative research project tying back to that original Klein bottle. What’s great about this essay is that it doesn’t recount some expensive or inaccessible learning experience like an elite summer camp or trip abroad. The student’s interest was hooked by a weird fact, so they pursued that interest through books, online searches, and a project, all things that just about anyone can do if they wish to. 

Key elements: quirky intro+Details+tangible outcome. I just wish this student told us what a Klein bottle is. 

Real Sample Essay for UC PIQ 7

Prompt: What have you done to make your school or your community a better place?  

One. Two. Three. Four. I looked around the room as anxious faces filled in. An awkward silence hung over us as I turned toward my best friend. A part of me felt guilty to be here; I wondered what would happen if any of my family members found out I was bringing “shame” to them. On the other hand, a part of me was glad that there was a place where I could proudly express this part of my identity. 

Finally, I broke the ice and introduced myself, “Hey guys, I’m the co-President; thank you all for coming to the first meeting of the year.” Soon enough, other people introduced themselves, and we started discussing our goals for the year in the affinity group. 

With a plan came weekly meetings. We made posters to promote inclusivity within the school, created educational presentations highlighting LGBTQ+ figures/struggles, and spearheaded activities/discussions to foster a safe place within the Gender and Sexualities Alliance. Our conversations ranged from inspiring LGBTQ+ activists throughout history to members’ personal experiences of coming out to loved ones and what that can mean for a person based on individual circumstances. I realized that the Gender and Sexualities Alliance wasn’t, in fact, a place of shame: it was a community where we could educate, empower, and (most importantly) be ourselves. 

At the very beginning, neither my co-President nor I thought the Gender and Sexualities Alliance would become what it is today. Through all of our efforts came more people, and that group of four became a group of fifteen and only kept growing. Those previously nervous faces turned into ones of confidence and pride—ready to make a difference within our school. The GSA founded a community passionate about creating a more inclusive environment where individuals felt safe to be themselves—enabling them to be more confident in all aspects of their lives, including academic/social pursuits within the school and beyond. I’m proud to have created a space where I can feel secure in myself and encourage others to feel so, as well.

Analysis: 

Beginning: As some others, this essay starts in the middle of a story, with a catchy, slightly confusing first line. Done well, these kinds of openers just about always work: we want to know what’s happening, so we read on. That this opening also introduces something like a secret that could bring “shame” further raises the stakes and interest. 

Middle: In this essay, the body serves to provide the relevant context–like what the meeting is about and what the writer’s role is–while also continuing the important narrative of the author coming to terms with their identity. It’s that last bit, which requires vulnerability and self-awareness to write about, that is crucial to this sort of essay. 

End: As we’ve seen before with similar essays, this conclusion serves to move the focus partially away from the student and onto the larger community. The student’s identity is clearly important here, but no less important is “creating a space” where people can feel secure. This shows a commitment to diverse, open-minded communities, which is precisely what colleges are meant to be. 

Key elements: narrative intro+vulnerability+community

Real Sample Essay for UC PIQ 8

I’ve always hated Las Vegas, so I wasn’t thrilled when my dad’s family gathered there to celebrate my Grandma’s birthday one summer. Being around my Nigerian family made me nervous because I felt so -washed. Because I’m not close with my dad, I’m especially distant from my Nigerian heritage. I don’t speak our tribe’s native dialect, Ishan, like the rest of my family. I barely recognized the traditional dishes my cousins ate so comfortably. 

As my relatives lovingly reunited, I quickly felt lost in my own family. 

Nigerian parties are always spent dancing the night away. I hid in a corner, waiting desperately for the night to end before it had begun. Yet my cousins took me in with open arms, quickly erasing my fear of being the sore thumb. They didn’t see me as the outcast I envisioned myself to be. As we swayed to the motions the song progressed the strangers in the audience grew more and more familiar. We danced the night away to Nigerian hip hop, and the lively music drowned out the distance I felt from my culture. The lights of the hall illuminated the bright colors of our traditional African outfits as we jerked and jived to the beats. For the first time in my life I was fully immersed in my culture, and I felt so blessed to have a family with so much pride that leaves no one behind. They had given Vegas a new meaning: one of love, acceptance, and family. 

Being an American-born child to immigrant parents is a unique identity, one that comes with a beautiful background of cultural pride met with self-assimilation to avoid a sense of “other” we often feel. There are countless students who feel out of place in their families, out of touch from their backgrounds as I did. But that summer showed me how much you can give to others by sharing your culture. My hope is that in sharing my experiences with the UC community, we all learn from one another’s cultures and welcome each other with open arms as a family

Essays that respond well to the 8th prompt don’t tend to follow a particular pattern. All that matters is that they convey some essential element of the applicant’s background, which is precisely what this one does. 

Beginning: This essay starts with a strong assertion that immediately leads into a story, leading the reader to question why it is that the writer hated Las Vegas. At the same time, it sets the stakes of this essay: this writer doesn’t feel at home with aspects of her family’s background. 

Middle: The middle picks up and works to resolve that tension, most importantly by telling a detail-rich narrative of this writer’s experience at the family reunion. 

End: Finally, the essay directly and clearly articulates why all this matters: this student’s unique identity has shaped their understanding of community, and has helped them develop into someone who’ll be an open-minded, empathetic member of the University of California.

Key elements: narrative+detail+vulnerability+community

Final considerations for UC essays as a whole

It’s crucial to remember that, unlike in most other colleges’ admissions processes, there is no “main” essay or “personal statement” here. That means your four essays have to work together, painting a coherent but not repetitive picture of you as a college applicant. 

This leads to several important takeaways:

• Don’t double dip. Each essay needs to illuminate some new aspect of your personality. If you answer the leadership prompt by writing about your role as president of a STEM club, you shouldn’t try to talk about that same club for the community prompt. 
• Vary your style and structure . This is an often underlooked one. Because UC admissions officers will be reading your four college application essays back to back, you need to vary how you tell each story. We’ve said in this post that a great way to start is in the middle of a story, and that’s true. But you can’t do that for every single essay, or it’ll look like you only know the one trick. 
• Use each prompt tactically. What we mean here is that you need to think carefully about what you want each of your UC college admissions essays to do for your application. Are you someone whose profile is all-STEM, all the time? Then you might want to use, say, the creativity prompt to highlight something about you totally unrelated to STEM, while using the academic interest prompt to expand on a particularly impressive research project you were involved in. 
• Reuse and recycle. If you’re applying to non-UC schools, then you’ll also likely have to write a Common App personal statement and supplemental essays. The Common App essay can always be cut down and turned into one of the UC essays. Most of your supplemental essays are also going to be perfect responses (once lengthened) to many of the UC prompts. 

To check out more real-life examples of successful UC application essays, click the link below. And, if you’re ready to start drafting and want to maximize your chances of an admission to one of the more selective UC schools, contact us to get paired with an expert tutor–many of whom have gone through and succeeded in the University of California admissions process. 

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How to Write a Perfect UC Essay for Every Prompt

College Essays

If you're applying to any University of California (UC) campus as an incoming first-year student , then you have a special challenge ahead of you. Applicants need to answer four UC personal insight questions, chosen from a pool of eight unique prompts different from those on the Common App. But not to worry! This article is here to help.

In this article, I'll dissect the eight UC essay prompts in detail. What are they asking you for? What do they want to know about you? What do UC admissions officers really care about? How do you avoid boring or repulsing them with your essay?

I'll break down all of these important questions for each prompt and discuss how to pick the four prompts that are perfect for you. I'll also give you examples of how to make sure your essay fully answers the question. Finally, I'll offer step-by-step instructions on how to come up with the best ideas for your UC personal statements.

What Are the UC Personal Insight Questions?

If you think about it, your college application is mostly made up of numbers: your GPA, your SAT scores, the number of AP classes you took, how many years you spent playing volleyball. But these numbers reveal only so much. The job of admissions officers is to put together a class of interesting, compelling individuals—but a cut-and-dried achievement list makes it very hard to assess whether someone is interesting or compelling. This is where the personal insight questions come in.

The UC application essays are your way to give admissions staff a sense of your personality, your perspective on the world, and some of the experiences that have made you into who you are. The idea is to share the kinds of things that don't end up on your transcript. It's helpful to remember that you are not writing this for you. You're writing for an audience of people who do not know you but are interested to learn about you. The essay is meant to be a revealing look inside your thoughts and feelings.

These short essays—each with a 350-word limit—are different from the essays you write in school, which tend to focus on analyzing someone else's work. Really, the application essays are much closer to a short story. They rely heavily on narratives of events from your life and on your descriptions of people, places, and feelings.

If you'd like more background on college essays, check out our explainer for a very detailed breakdown of exactly how personal statements work in an application .

Now, let's dive into the eight University of California essay questions. First, I'll compare and contrast these prompts. Then I'll dig deep into each UC personal statement question individually, exploring what it's really trying to find out and how you can give the admissions officers what they're looking for.

Think of each personal insight essay as a brief story that reveals something about your personal values, interests, motivations, and goals.

Comparing the UC Essay Prompts

Before we can pull these prompts apart, let's first compare and contrast them with each other . Clearly, UC wants you to write four different essays, and they're asking you eight different questions. But what are the differences? And are there any similarities?

The 8 UC Essay Prompts

#1: Describe an example of your leadership experience in which you have positively influenced others, helped resolve disputes, or contributed to group efforts over time.

#2: Every person has a creative side, and it can be expressed in many ways: problem solving, original and innovative thinking, and artistically, to name a few. Describe how you express your creative side.

#3: What would you say is your greatest talent or skill? How have you developed and demonstrated that talent over time?

#4: Describe how you have taken advantage of a significant educational opportunity or worked to overcome an educational barrier you have faced.

#5: Describe the most significant challenge you have faced and the steps you have taken to overcome this challenge. How has this challenge affected your academic achievement?

#6: Think about an academic subject that inspires you. Describe how you have furthered this interest inside and/or outside of the classroom.

#7: What have you done to make your school or your community a better place?

#8: Beyond what has already been shared in your application, what do you believe makes you stand out as a strong candidate for admissions to the University of California?

How to Tell the UC Essay Prompts Apart

• Topics 1 and 7 are about your engagement with the people, things, and ideas around you. Consider the impact of the outside world on you and how you handled that impact.
• Topics 2 and 6 are about your inner self, what defines you, and what makes you the person that you are. Consider your interior makeup—the characteristics of the inner you.
• Topics 3, 4, 5, and 8 are about your achievements. Consider what you've accomplished in life and what you are proud of doing.

These very broad categories will help when you're brainstorming ideas and life experiences to write about for your essay. Of course, it's true that many of the stories you think of can be shaped to fit each of these prompts. Still, think about what the experience most reveals about you .

If it's an experience that shows how you have handled the people and places around you, it'll work better for questions in the first group. If it's a description of how you express yourself, it's a good match for questions in group two. If it's an experience that tells how you acted or what you did, it's probably a better fit for questions in group three.

For more help, check out our article on coming up with great ideas for your essay topic .

Reflect carefully on the eight UC prompts to decide which four questions you'll respond to.

How Is This Guide Organized?

We analyze all eight UC prompts in this guide, and for each one, we give the following information:

• The prompt itself and any accompanying instructions
• What each part of the prompt is asking for
• Why UC is using this prompt and what they hope to learn from you
• All the key points you should cover in your response so you answer the complete prompt and give UC insight into who you are

Dissecting Personal Insight Question 1

The prompt and its instructions.

Describe an example of your leadership experience in which you have positively influenced others, helped resolve disputes, or contributed to group efforts over time.

Things to consider: A leadership role can mean more than just a title. It can mean being a mentor to others, acting as the person in charge of a specific task, or taking a lead role in organizing an event or project. Think about your accomplishments and what you learned from the experience. What were your responsibilities?

Did you lead a team? How did your experience change your perspective on leading others? Did you help to resolve an important dispute at your school, church in your community or an organization? And your leadership role doesn't necessarily have to be limited to school activities. For example, do you help out or take care of your family?

What's the Question Asking?

The prompt wants you to describe how you handled a specific kind of relationship with a group of people—a time when you took the reigns and the initiative. Your answer to this prompt will consist of two parts.

Part 1: Explain the Dilemma

Before you can tell your story of leading, brokering peace, or having a lasting impact on other people, you have to give your reader a frame of reference and a context for your actions .

First, describe the group of people you interacted with. Who were and what was their relationship to you? How long were you in each others' lives?

Second, explain the issue you eventually solved. What was going on before you stepped in? What was the immediate problem? Were there potential long-term repercussions?

Leadership isn't limited to officer roles in student organizations. Think about experiences in which you've taken charge, resolved conflicts, or taken care of loved ones.

Part 2: Describe Your Solution

This is where your essay will have to explicitly talk about your own actions .

Discuss what thought process led you to your course of action. Was it a last-ditch effort or a long-planned strategy? Did you think about what might happen if you didn't step in? Did you have to choose between several courses of action?

Explain how you took the bull by the horns. Did you step into the lead role willingly, or were you pushed despite some doubts? Did you replace or supersede a more obvious leader?

Describe your solution to the problem or your contribution to resolving the ongoing issue. What did you do? How did you do it? Did your plan succeed immediately or did it take some time?

Consider how this experience has shaped the person you have now become. Do you think back on this time fondly as being the origin of some personal quality or skill? Did it make you more likely to lead in other situations?

What's UC Hoping to Learn about You?

College will be an environment unlike any of the ones you've found yourself in up to now. Sure, you will have a framework for your curriculum, and you will have advisers available to help. But for the most part, you will be on your own to deal with the situations that will inevitably arise when you mix with your diverse peers . UC wants to make sure that

• you have the maturity to deal with groups of people,
• you can solve problems with your own ingenuity and resourcefulness, and
• you don't lose your head and panic at problems.

Demonstrating your problem-solving abilities in your UC college essay will make you a stronger candidate for admission.

How Can You Give Them What They Want?

So how can you make sure those qualities come through in your essay?

Pick Your Group

The prompt very specifically wants you to talk about an interaction with a group of people. Let's say a group has to be at least three people.

Raise the Stakes

Think of the way movies ratchet up the tension of the impending catastrophe before the hero swoops in and saves the day. Keeping an audience on tenterhooks is important—and distinguishes the hero for the job well done. Similarly, when reading your essay, the admissions staff has to fundamentally understand exactly what you and the group you ended up leading were facing. Why was this an important problem to solve?

Balance You versus Them

Personal statements need to showcase you above all things . Because this essay will necessarily have to spend some time on other people, you need to find a good proportion of them-time and me-time. In general, the first (setup) section of the essay should be shorter because it will not be focused on what you were doing. The second section should take the rest of the space. So, in a 350-word essay, maybe 100–125 words go to setup whereas 225–250 words should be devoted to your leadership and solution.

Find Your Arc

Not only do you need to show how your leadership helped you meet the challenge you faced, but you also have to show how the experience changed you . In other words, the outcome was double-sided: you affected the world, and the world affected you right back.

Give your response to question 1 a compelling arc that demonstrates your personal growth.

Dissecting Personal Insight Question 2

Every person has a creative side, and it can be expressed in many ways: problem solving, original and innovative thinking, and artistically, to name a few. Describe how you express your creative side.

Things to consider: What does creativity mean to you? Do you have a creative skill that is important to you? What have you been able to do with that skill? If you used creativity to solve a problem, what was your solution? What are the steps you took to solve the problem?

How does your creativity influence your decisions inside or outside the classroom? Does your creativity relate to your major or a future career?

This question is trying to probe the way you express yourself. Its broad description of "creativity" gives you the opportunity to make almost anything you create that didn't exist before fit the topic. What this essay question is really asking you to do is to examine the role your brand of creativity plays in your sense of yourself . The essay will have three parts.

Part 1: Define Your Creativity

What exactly do you produce, make, craft, create, or generate? Of course, the most obvious answer would be visual art, performance art, or music. But in reality, there is creativity in all fields. Any time you come up with an idea, thought, concept, or theory that didn't exist before, you are being creative. So your job is to explain what you spend time creating.

Part 2: Connect Your Creative Drive to Your Overall Self

Why do you do what you do? Are you doing it for external reasons—to perform for others, to demonstrate your skill, to fulfill some need in the world? Or is your creativity private and for your own use—to unwind, to distract yourself from other parts of your life, to have personal satisfaction in learning a skill? Are you good at your creative endeavor, or do you struggle with it? If you struggle, why is it important to you to keep pursuing it?

Part 3: Connect Your Creative Drive With Your Future

The most basic way to do this is by envisioning yourself actually pursuing your creative endeavor professionally. But this doesn't have to be the only way you draw this link. What have you learned from what you've made? How has it changed how you interact with other objects or with people? Does it change your appreciation for the work of others or motivate you to improve upon it?

Connecting your current creative pursuits with your chosen major or career will help UC admissions staff understand your motivations and intentions.

Nothing characterizes higher education like the need for creative thinking, unorthodox ideas in response to old topics, and the ability to synthesize something new . That is what you are going to college to learn how to do better. UC's second personal insight essay wants to know whether this mindset of out-of-the-box-ness is something you are already comfortable with. They want to see that

• you have actually created something in your life or academic career,
• you consider this an important quality within yourself,
• you have cultivated your skills, and
• you can see and have considered the impact of your creativity on yourself or on the world around you.

College admissions counselors, professors, and employers all value the skill of thinking outside the box, so being able to demonstrate that skill is crucial.

How can you really show that you are committed to being a creative person?

Be Specific and Descriptive

It's not enough to vaguely gesture at your creative field. Instead, give a detailed and lively description of a specific thing or idea that you have created . For example, I could describe a Turner painting as "a seascape," or I could call it "an attempt to capture the breathtaking power and violence of an ocean storm as it overwhelms a ship." Which painting would you rather look at?

Give a Sense of History

The question wants a little narrative of your relationship to your creative outlet . How long have you been doing it? Did someone teach you or mentor you? Have you taught it to others? Where and when do you create?

Hit a Snag; Find the Success

Anything worth doing is worth doing despite setbacks, this question argues—and it wants you to narrate one such setback. So first, figure out something that interfered with your creative expression . Was it a lack of skill, time, or resources? Too much or not enough ambition in a project? Then, make sure this story has a happy ending that shows you off as the solver of your own problems: What did you do to fix the situation? How did you do it?

Show Insight

Your essay should include some thoughtful consideration of how this creative pursuit has shaped you , your thoughts, your opinions, your relationships with others, your understanding of creativity in general, or your dreams about your future. (Notice I said "or," not "and"—350 words is not enough to cover all of those things!)

Dissecting Personal Insight Question 3

What would you say is your greatest talent or skill? How have you developed and demonstrated that talent over time?

Things to consider: If there's a talent or skill that you're proud of, this is the time to share it. You don't necessarily have to be recognized or have received awards for your talent (although if you did and you want to talk about, feel free to do so). Why is this talent or skill meaningful to you?

Does the talent come naturally or have you worked hard to develop this skill or talent? Does your talent or skill allow you opportunities in or outside the classroom? If so, what are they and how do they fit into your schedule?

Basically, what's being asked for here is a beaming rave. Whatever you write about, picture yourself talking about it with a glowing smile on your face.

Part 1: Narrative

The first part of the question really comes down to this: Tell us a story about what's amazing about you. Have you done an outstanding thing? Do you have a mind-blowing ability? Describe a place, a time, or a situation in which you were a star.

A close reading of this first case of the prompt reveals that you don't need to stress if you don't have an obvious answer. Sure, if you're playing first chair violin in the symphony orchestra, that qualifies as both a "talent" and an "accomplishment." But the word "quality" really gives you the option of writing about any one of your most meaningful traits. And the words "contribution" and "experience" open up the range of possibilities that you could write about even further. A contribution could be anything from physically helping put something together to providing moral or emotional support at a critical moment.

But the key to the first part is the phrase "important to you." Once again, what you write about is not as important as how you write about it. Being able to demonstrate the importance of the event that you're describing reveals much more about you than the specific talent or characteristic ever could.

Part 2: Insight and Personal Development

The second part of the last essay asked you to look to the future. The second part of this essay wants you to look at the present instead. The general task is similar, however. Once again, you're being asked to make connections:  How do you fit this quality you have or this achievement you accomplished into the story of who you are?

A close reading of the second part of this prompt lands on the word "proud." This is a big clue that the revelation this essay is looking for should be a very positive one. In other words, this is probably not the time to write about getting arrested for vandalism. Instead, focus on a skill that you've carefully honed, and clarify how that practice and any achievements connected with your talent have earned you concrete opportunities or, more abstractly, personal growth.

Remember to connect the talent or skill you choose to write about with your sense of personal identity and development.

What's UC Hoping to Learn About You?

Admissions officers have a very straightforward interest in learning about your accomplishments. By the end of high school, many of the experiences that you are most proud of don't tend to be the kind of things that end up on your résumé .

They want to know what makes you proud of yourself. Is it something that relates to performance, to overcoming a difficult obstacle, to keeping a cool head in a crisis, to your ability to help others in need?

At the same time, they are looking for a sense of maturity. In order to be proud of an accomplishment, it's important to be able to understand your own values and ideals. This is your chance to show that you truly understand the qualities and experiences that make you a responsible and grown-up person, someone who will thrive in the independence of college life. In other words, although you might really be proud that you managed to tag 10 highway overpasses with graffiti, that's probably not the achievement to brag about here.

Unless you were hired by the city to paint the overpasses, in which case definitely brag about it.

The trick with this prompt is how to show a lot about yourself without listing accomplishments or devolving into cliche platitudes. Let's take it step by step.

Step #1: Explain Your Field

Make sure that somewhere in your narrative (preferably closer to the beginning), you let the reader know what makes your achievement an achievement . Not all interests are mainstream, so it helps your reader to understand what you're facing if you give a quick sketch of, for example, why it's challenging to build a battle bot that can defeat another fighting robot or how the difficulties of extemporaneous debate compare with debating about a prepared topic.

Keep in mind that for some things, the explanation might be obvious. For example, do you really need to explain why finishing a marathon is a hard task?

Step #2: Zoom in on a Specific Experience

Think about your talent, quality, or accomplishment in terms of experiences that showcase it. Conversely, think about your experiences in terms of the talent, quality, or accomplishment they demonstrate. Because you're once again going to be limited to 350 words, you won't be able to fit all the ways in which you exhibit your exemplary skill into this essay. This means that you'll need to figure out how to best demonstrate your ability through one event in which you displayed it . Or if you're writing about an experience you had or a contribution you made, you'll need to also point out what personality trait or characteristic it reveals.

Step #3: Find a Conflict or a Transition

The first question asked for a description, but this one wants a story—a narrative of how you pursue your special talent or how you accomplished the skill you were so great at. The main thing about stories is that they have to have the following:

• A beginning: This is the setup, when you weren't yet the star you are now.
• An obstacle or a transition: Sometimes, a story has a conflict that needs to be resolved: something that stood in your way, a challenge that you had to figure out a way around, a block that you powered through. Other times, a story is about a change or a transformation: you used to believe, think, or be one thing, and now you are different or better.
• A resolution: When your full power, self-knowledge, ability, or future goal is revealed.

If, for example, you taught yourself to become a gifted coder, how did you first learn this skill? What challenges did you overcome in your learning? What does this ability say about your character, motivations, or goals?

Dissecting Personal Insight Question 4

Describe how you have taken advantage of a significant educational opportunity or worked to overcome an educational barrier you have faced.

Things to consider: An educational opportunity can be anything that has added value to your educational experience and better prepared you for college. For example, participation in an honors or academic enrichment program, or enrollment in an academy that's geared toward an occupation or a major, or taking advanced courses that interest you—just to name a few.

If you choose to write about educational barriers you've faced, how did you overcome or strive to overcome them? What personal characteristics or skills did you call on to overcome this challenge? How did overcoming this barrier help shape who are you today?

Cue the swelling music because this essay is going to be all about your inspirational journey. You will either tell your story of overcoming adversity against all (or some) odds or of pursuing the chance of a lifetime.

If you write about triumphing over adversity, your essay will include the following:

A description of the setback that befell you: The prompt wants to know what you consider a challenge in your school life. And definitely note that this challenge should have in some significant way impacted your academics rather than your life overall.

The challenge can be a wide-reaching problem in your educational environment or something that happened specifically to you. The word "barrier" also shows that the challenge should be something that stood in your way: If only that thing weren't there, then you'd be sure to succeed.

An explanation of your success: Here, you'll talk about what you did when faced with this challenge. Notice that the prompt asks you to describe the "work" you put in to overcome the problem. So this piece of the essay should focus on your actions, thoughts, ideas, and strategies.

Although the essay doesn't specify it, this section should also at some point turn reflexive. How are you defined by this thing that happened? You could discuss the emotional fallout of having dramatically succeeded or how your maturity level, concrete skills, or understanding of the situation has increased now that you have dealt with it personally. Or you could talk about any beliefs or personal philosophy that you have had to reevaluate as a result of either the challenge itself or of the way that you had to go about solving it.

If you write about an educational opportunity, your essay will include the following:

A short, clear description of exactly what you got the chance to do: In your own words, explain what the opportunity was and why it's special.

Also, explain why you specifically got the chance to do it. Was it the culmination of years of study? An academic contest prize? An unexpected encounter that led to you seizing an unlooked-for opportunity?

How you made the best of it: It's one thing to get the opportunity to do something amazing, but it's another to really maximize what you get out of this chance for greatness. This is where you show just how much you understand the value of what you did and how you've changed and grown as a result of it.

Were you very challenged by this opportunity? Did your skills develop? Did you unearth talents you didn't know you had?

How does this impact your future academic ambitions or interests? Will you study this area further? Does this help you find your academic focus?

If writing about an educational obstacle you overcame, make sure to describe not just the challenge itself but also how you overcame it and how breaking down that barrier changed you for the better.

Of course, whatever you write about in this essay is probably already reflected on your résumé or in your transcript in some small way. But UC wants to go deeper, to find out how seriously you take your academic career, and to assess  how thoughtfully you've approached either its ups or its downs.

In college, there will be many amazing opportunities, but they aren't simply there for the taking. Instead, you will be responsible for seizing whatever chances will further your studies, interests, or skills.

Conversely, college will necessarily be more challenging, harder, and potentially much more full of academic obstacles than your academic experiences so far. UC wants to see that you are up to handling whatever setbacks may come your way with aplomb rather than panic.

Define the Problem or Opportunity

Not every challenge is automatically obvious. Sure, everyone can understand the drawbacks of having to miss a significant amount of school because of illness, but what if the obstacle you tackled is something a little more obscure? Likewise, winning the chance to travel to Italy to paint landscapes with a master is clearly rare and amazing, but some opportunities are more specialized and less obviously impressive. Make sure your essay explains everything the reader will need to know to understand what you were facing.

Watch Your Tone

An essay describing problems can easily slip into finger-pointing and self-pity. Make sure to avoid this by speaking positively or at least neutrally about what was wrong and what you faced . This goes double if you decide to explain who or what was at fault for creating this problem.

Likewise, an essay describing amazing opportunities can quickly become an exercise in unpleasant bragging and self-centeredness. Make sure you stay grounded: Rather than dwelling at length on your accomplishments, describe the specifics of what you learned and how.

Elaborating on how you conducted microbiology research during the summer before your senior year would make an appropriate topic for question 4.

Dissecting Personal Insight Question 5

Describe the most significant challenge you have faced and the steps you have taken to overcome this challenge. How has this challenge affected your academic achievement?

Things to consider: A challenge could be personal, or something you have faced in your community or school. Why was the challenge significant to you? This is a good opportunity to talk about any obstacles you've faced and what you've learned from the experience. Did you have support from someone else or did you handle it alone?

If you're currently working your way through a challenge, what are you doing now, and does that affect different aspects of your life? For example, ask yourself, "How has my life changed at home, at my school, with my friends, or with my family?"

It's time to draw back the curtains and expand our field of vision because this is going to be a two-part story of overcoming adversity against all (or some) odds.

Part 1: Facing a Challenge

The first part of this essay is about problem-solving. The prompt asks you to relate something that could have derailed you if not for your strength and skill. Not only will you describe the challenge itself, but you'll also talk about what you did when faced with it.

Part 2: Looking in the Mirror

The second part of question 5 asks you to consider how this challenge has echoed through your life—and, more specifically, how what happened to you affected your education.

In life, dealing with setbacks, defeats, barriers, and conflicts is not a bug—it's a feature. And colleges want to make sure that you can handle these upsetting events without losing your overall sense of self, without being totally demoralized, and without getting completely overwhelmed. In other words, they are looking for someone who is mature enough to do well on a college campus, where disappointing results and hard challenges will be par for the course.

They are also looking for your creativity and problem-solving skills. Are you good at tackling something that needs to be fixed? Can you keep a cool head in a crisis? Do you look for solutions outside the box? These are all markers of a successful student, so it's not surprising that admissions staff want you to demonstrate these qualities.

The challenge you write about for question 5 need not be an educational barrier, which is better suited for question 4. Think broadly about the obstacles you've overcome and how they've shaped your perspective and self-confidence.

Let's explore the best ways to show off your problem-solving side.

Show Your Work

It's one thing to be able to say what's wrong, but it's another thing entirely to demonstrate how you figured out how to fix it. Even more than knowing that you were able to fix the problem, colleges want to see how you approached the situation . This is why your essay needs to explain your problem-solving methodology. Basically, they need to see you in action. What did you think would work? What did you think would not work? Did you compare this to other problems you have faced and pass? Did you do research? Describe your process.

Make Sure That You Are the Hero

This essay is supposed to demonstrate your resourcefulness and creativity . And make sure that you had to be the person responsible for overcoming the obstacle, not someone else. Your story must clarify that without you and your special brand of XYZ , people would still be lamenting the issue today. Don't worry if the resource you used to bring about a solution was the knowledge and know-how that somebody else brought to the table. Just focus on explaining what made you think of this person as the one to go to, how you convinced them to participate, and how you explained to them how they would be helpful. This will shift the attention of the story back to you and your efforts.

Find the Suspenseful Moment

The most exciting part of this essay should be watching you struggle to find a solution just in the nick of time. Think every movie cliché ever about someone defusing a bomb: Even if you know 100% that the hero is going to save the day, the movie still ratchets up the tension to make it seem like, Well, maybe... You want to do the same thing here. Bring excitement and a feeling of uncertainty to your description of your process to really pull the reader in and make them root for you to succeed.

You're the superhero!

Dissecting Personal Insight Question 6

Think about an academic subject that inspires you. Describe how you have furthered this interest inside and/or outside of the classroom.

Things to consider: Many students have a passion for one specific academic subject area, something that they just can't get enough of. If that applies to you, what have you done to further that interest? Discuss how your interest in the subject developed and describe any experience you have had inside and outside the classroom — such as volunteer work, internships, employment, summer programs, participation in student organizations and/or clubs — and what you have gained from your involvement.

Has your interest in the subject influenced you in choosing a major and/or career? Have you been able to pursue coursework at a higher level in this subject (honors, AP, IB, college or university work)? Are you inspired to pursue this subject further at UC, and how might you do that?

This question is really asking for a glimpse of your imagined possibilities .

For some students, this will be an extremely straightforward question. For example, say you've always loved science to the point that you've spent every summer taking biology and chemistry classes. Pick a few of the most gripping moments from these experiences and discuss the overall trajectory of your interests, and your essay will be a winner.

But what if you have many academic interests? Or what if you discovered your academic passion only at the very end of high school? Let's break down what the question is really asking into two parts.

Part 1: Picking a Favorite

At first glance, it sounds as if what you should write about is the class in which you have gotten the best grades or the subject that easily fits into what you see as your future college major or maybe even your eventual career goal. There is nothing wrong with this kind of pick—especially if you really are someone who tends to excel in those classes that are right up your interest alley.

But if we look closer, we see that there is nothing in the prompt that specifically demands that you write either about a particular class or an area of study in which you perform well.

Instead, you could take the phrase "academic subject" to mean a wide field of study and explore your fascination with the different types of learning to be found there. For example, if your chosen topic is the field of literature, you could discuss your experiences with different genres or with foreign writers.

You could also write about a course or area of study that has significantly challenged you and in which you have not been as stellar a student as you want. This could be a way to focus on your personal growth as a result of struggling through a difficult class or to represent how you've learned to handle or overcome your limitations.

Part 2: Relevance

The second part of this prompt , like the first, can also be taken in a literal and direct way . There is absolutely nothing wrong with explaining that because you love engineering and want to be an engineer, you have pursued all your school's STEM courses, are also involved in a robotics club, and have taught yourself to code in order to develop apps.

However, you could focus on the more abstract, values-driven goals we just talked about instead. Then, your explanation of how your academics will help you can be rooted not in the content of what you studied but in the life lessons you drew from it.

In other words, for example, your theater class may not have stimulated your ambition to be an actor, but working on plays with your peers may have shown you how highly you value collaboration, or perhaps the experience of designing sets was an exercise in problem-solving and ingenuity. These lessons would be useful in any field you pursue and could easily be said to help you achieve your lifetime goals.

If you are on a direct path to a specific field of study or career pursuit, admissions officers definitely want to know that. Having driven, goal-oriented, and passionate students is a huge plus for a university. So if this is you, be sure that your essay conveys not just your interest but also your deep and abiding love of the subject. Maybe even include any related clubs, activities, and hobbies that you've done during high school.

Of course, college is the place to find yourself and the things that you become passionate about. So if you're not already committed to a specific course of study, don't worry. Instead, you have to realize that in this essay, like in all the other essays, the how matters much more than the what. No matter where your eventual academic, career, or other pursuits may lie, every class that you have taken up to now has taught you something. You learned about things like work ethic, mastering a skill, practice, learning from a teacher, interacting with peers, dealing with setbacks, understanding your own learning style, and perseverance.

In other words, the admissions office wants to make sure that no matter what you study, you will draw meaningful conclusions from your experiences, whether those conclusions are about the content of what you learn or about a deeper understanding of yourself and others. They want to see that you're not simply floating through life on the surface  but that you are absorbing the qualities, skills, and know-how you will need to succeed in the world—no matter what that success looks like.

Focus on a telling detail. Because personal statements are short, you simply won't have time to explain everything you have loved about a particular subject in enough detail to make it count. Instead, pick one event that crystallized your passion for a subject   or one telling moment that revealed what your working style will be , and go deep into a discussion of what it meant to you in the past and how it will affect your future.

Don't overreach. It's fine to say that you have loved your German classes so much that you have begun exploring both modern and classic German-language writers, for example, but it's a little too self-aggrandizing to claim that your four years of German have made you basically bilingual and ready to teach the language to others. Make sure that whatever class achievements you describe don't come off as unnecessary bragging rather than simple pride .

Similarly, don't underreach. Make sure that you have actual accomplishments to describe in whatever subject you pick to write about. If your favorite class turned out to be the one you mostly skipped to hang out in the gym instead, this may not be the place to share that lifetime goal. After all, you always have to remember your audience. In this case, it's college admissions officers who want to find students who are eager to learn and be exposed to new thoughts and ideas.

Dissecting Personal Insight Question 7

What have you done to make your school or your community a better place?

Things to consider: Think of community as a term that can encompass a group, team or a place— like your high school, hometown or home. You can define community as you see fit, just make sure you talk about your role in that community. Was there a problem that you wanted to fix in your community?

Why were you inspired to act? What did you learn from your effort? How did your actions benefit others, the wider community or both? Did you work alone or with others to initiate change in your community?

This topic is trying to get at how you engage with your environment. It's looking for several things:

#1: Your Sense of Place and Connection

Because the term "community" is so broad and ambiguous, this is a good essay for explaining where you feel a sense of belonging and rootedness. What or who constitutes your community? Is your connection to a place, to a group of people, or to an organization? What makes you identify as part of this community—cultural background, a sense of shared purpose, or some other quality?

#2: Your Empathy and Ability to Look at the Big Picture

Before you can solve a problem, you have to realize that the problem exists. Before you can make your community a better place, you have to find the things that can be ameliorated. No matter what your contribution ended up being, you first have to show how you saw where your skills, talent, intelligence, or hard work could do the most good. Did you put yourself in the shoes of the other people in your community? Understand some fundamental inner working of a system you could fix? Knowingly put yourself in the right place at the right time?

#3: Your Problem-Solving Skills

How did you make the difference in your community? If you resolved a tangible issue, how did you come up with your solution? Did you examine several options or act from the gut? If you made your community better in a less direct way, how did you know where to apply yourself and how to have the most impact possible?

Clarify not just what the problem and solution was but also your process of getting involved and contributing specific skills, ideas, or efforts that made a positive difference.

Community is a very important thing to colleges. You'll be involved with and encounter lots of different communities in college, including the broader student body, your extracurriculars, your classes, and the community outside the university. UC wants to make sure that you can engage with the communities around you in a positive, meaningful way .

Make it personal. Before you can explain what you did in your community, you have to define and describe this community itself—and you can only do that by focusing on what it means to you. Don't speak in generalities; instead, show the bonds between you and the group you are a part of through colorful, idiosyncratic language. Sure, they might be "my water polo team," but maybe they are more specifically "the 12 people who have seen me at my most exhausted and my most exhilarated."

Feel all the feelings. This is a chance to move your readers. As you delve deep into what makes your community one of your emotional centers, and then as you describe how you were able to improve it in a meaningful and lasting way, you should keep the roller coaster of feelings front and center. Own how you felt at each step of the process: when you found your community, when you saw that you could make a difference, and when you realized that your actions resulted in a change for the better. Did you feel unprepared for the task you undertook? Nervous to potentially let down those around you? Thrilled to get a chance to display a hidden or underused talent?

To flesh out your essay, depict the emotions you felt while making your community contribution, from frustration or disappointment to joy and fulfillment. 

Dissecting Personal Insight Question 8

Beyond what has already been shared in your application, what do you believe makes you stand out as a strong candidate for admissions to the University of California?

Things to consider: If there's anything you want us to know about you, but didn't find a question or place in the application to tell us, now's your chance. What have you not shared with us that will highlight a skill, talent, challenge or opportunity that you think will help us know you better?

From your point of view, what do you feel makes you an excellent choice for UC? Don't be afraid to brag a little.

If your particular experience doesn't quite fit under the rubrics of the other essay topics , or if there is something the admissions officers need to understand about your background in order to consider your application in the right context, then this is the essay for you.

Now, I'm going to say something a little counterintuitive here. The prompt for this essay clarifies that even if you don't have a "unique" story to tell, you should still feel free to pick this topic. But, honestly, I think you should  choose this topic only if you have an exceptional experience to share . Remember that E veryday challenges or successes of regular life could easily fit one of the other insight questions instead.

What this means is that evaluating whether your experiences qualify for this essay is a matter of degrees. For example, did you manage to thrive academically despite being raised by a hard-working single parent? That's a hardship that could easily be written about for Questions 1 or 5, depending on how you choose to frame what happened. Did you manage to earn a 3.7 GPA despite living in a succession of foster families only to age out of the system in the middle of your senior year of high school? That's a narrative of overcoming hardship that easily belongs to Question 8.

On the flip side, did you win a state-wide robotics competition? Well done, and feel free to tell your story under Question 4. Were you the youngest person to single-handedly win a season of BattleBots? Then feel free to write about it for Question 8.

This is pretty straightforward. They are trying to identify students that have unique and amazing stories to tell about who they are and where they come from. If you're a student like this, then the admissions people want to know the following:

• What happened to you?
• When and where did it happen?
• How did you participate, or how were you involved in the situation?
• How did it affect you as a person?
• How did it affect your schoolwork?
• How will the experience be reflected in the point of view you bring to campus?

The university wants this information because of the following:

• It gives context to applications that otherwise might seem mediocre or even subpar.
• It can help explain places in a transcript where grades significantly drop.
• It gives them the opportunity to build a lot of diversity into the incoming class.
• It's a way of finding unique talents and abilities that otherwise wouldn't show up on other application materials.

Let's run through a few tricks for making sure your essay makes the most of your particular distinctiveness.

Double-Check Your Uniqueness

Many experiences in our lives that make us feel elated, accomplished, and extremely competent are also near universal. This essay isn't trying to take the validity of your strong feelings away from you, but it would be best served by stories that are on a different scale . Wondering whether what you went through counts? This might be a good time to run your idea by a parent, school counselor, or trusted teacher. Do they think your experience is widespread? Or do they agree that you truly lived a life less ordinary?

Connect Outward

The vast majority of your answer to the prompt should be telling your story and its impact on you and your life. But the essay should also point toward how your particular experiences set you apart from your peers. One of the reasons that the admissions office wants to find out which of the applicants has been through something unlike most other people is that they are hoping to increase the number of points of view in the student body. Think about—and include in your essay—how you will impact campus life. This can be very literal: If you are a jazz singer who has released several songs on social media, then maybe you will perform on campus. Or it can be much more oblique: If you have a disability, then you will be able to offer a perspective that differs from the able-bodied majority.

Be Direct, Specific, and Honest

Nothing will make your voice sound more appealing than writing without embellishment or verbal flourishes. This is the one case in which how you're telling the story is just as—if not more—important than what you're telling . So the best strategy is to be as straightforward in your writing as possible. This means using description to situate your reader in a place, time, or experience that they would never get to see firsthand. You can do this by picking a specific moment during your accomplishment to narrate as a small short story and not shying away from explaining your emotions throughout the experience. Your goal is to make the extraordinary into something at least somewhat relatable, and the way you do that is by bringing your writing down to earth.

Your essays should feature relatable thoughts and emotions as well as insights into how you will contribute to the campus community.

Writing Advice for Making Your UC Personal Statements Shine

No matter what personal insight questions you end up choosing to write about, here are two tips for making your writing sparkle:

#1: Be Detailed and Descriptive

Have you ever heard the expression "show; don't tell"? It's usually given as creative writing advice, and it will be your best friend when you're writing college essays. It means that any time you want to describe a person or thing as having a particular quality, it's better to illustrate with an example than to just use vague adjectives . If you stick to giving examples that paint a picture, your focus will also become narrower and more specific. You'll end up concentrating on details and concrete events rather than not-particularly-telling generalizations.

Let's say, for instance, Adnan is writing about the house that he's been helping his dad fix up. Which of these do you think gives the reader a better sense of place?

My family bought an old house that was kind of run-down. My dad likes fixing it up on the weekends, and I like helping him. Now the house is much nicer than when we bought it, and I can see all our hard work when I look at it.

My dad grinned when he saw my shocked face. Our "new" house looked like a completely run-down shed: peeling paint, rust-covered railings, shutters that looked like the crooked teeth of a jack-o-lantern. I was still staring at the spider-web crack in one broken window when my dad handed me a pair of brand-new work gloves and a paint scraper. "Today, let's just do what we can with the front wall," he said. And then I smiled too, knowing that many of my weekends would be spent here with him, working side by side.

Both versions of this story focus on the house being dilapidated and how Adnan enjoyed helping his dad do repairs. But the second does this by:

painting a picture of what the house actually looked like by adding visual details ("peeling paint," "rust-covered railings," and "broken window") and through comparisons ("shutters like a jack-o-lantern" and "spider-web crack");

showing emotions by describing facial expressions ("my dad grinned," "my shocked face," and "I smiled"); and

using specific and descriptive action verbs ("grinned," "shocked," "staring," and "handed").

The essay would probably go on to describe one day of working with his dad or a time when a repair went horribly awry. Adnan would make sure to keep adding sensory details (what things looked, sounded, smelled, tasted, and felt like), using active verbs, and illustrating feelings with dialogue and facial expressions.

If you're having trouble checking whether your description is detailed enough, read your work to someone else . Then, ask that person to describe the scene back to you. Are they able to conjure up a picture from your words? If not, you need to beef up your details.

It's a bit of a fixer-upper, but it'll make a great college essay!

#2: Show Your Feelings

All good personal essays deal with emotions. And what marks great personal essays is the author's willingness to really dig into negative feelings as well as positive ones . As you write your UC application essays, keep asking yourself questions and probing your memory. How did you feel before it happened? How did you expect to feel after, and how did you actually feel after? How did the world that you are describing feel about what happened? How do you know how your world felt?

Then write about your feelings using mostly emotion words ("I was thrilled/disappointed/proud/scared"), some comparisons ("I felt like I'd never run again/like I'd just bitten into a sour apple/like the world's greatest explorer"), and a few bits of direct speech ("'How are we going to get away with this?' my brother asked").

What's Next?

This should give you a great starting point to address the UC essay prompts and consider how you'll write your own effective UC personal statements. The hard part starts here: work hard, brainstorm broadly, and use all my suggestions above to craft a great UC application essay.

Making your way through college applications? We have advice on how to find the right college for you , how to write about your extracurricular activities , and how to ask teachers for recommendations .

Interested in taking the SAT one more time? Check out our highly detailed explainer on studying for the SAT to learn how to prepare best.

Worried about how to pay for college after you get in? Read our description of how much college really costs , our comparison of subsidized and unsubsidized loans , and our lists of the top scholarships for high school seniors and juniors .

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Anna scored in the 99th percentile on her SATs in high school, and went on to major in English at Princeton and to get her doctorate in English Literature at Columbia. She is passionate about improving student access to higher education.

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First-year requirements

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• You will have 8 questions to choose from. You must respond to only 4 of the 8 questions.
• Each response is limited to a maximum of 350 words.
• Which questions you choose to answer is entirely up to you. However, you should select questions that are most relevant to your experience and that best reflect your individual circumstances.

Keep in mind

• All questions are equal. All are given equal consideration in the application review process, which means there is no advantage or disadvantage to choosing certain questions over others.
• There is no right or wrong way to answer these questions. It’s about getting to know your personality, background, interests and achievements in your own unique voice.  
• Use the additional comments field if there are issues you'd like to address that you didn't have the opportunity to discuss elsewhere on the application. This shouldn't be an essay, but rather a place to note unusual circumstances or anything that might be unclear in other parts of the application. 

Questions & guidance

Remember, the personal insight questions are just that—personal. Which means you should use our guidance for each question just as a suggestion in case you need help. The important thing is expressing who you are, what matters to you and what you want to share with UC. 

1. Describe an example of your leadership experience in which you have positively influenced others, helped resolve disputes or contributed to group efforts over time. Things to consider: A leadership role can mean more than just a title. It can mean being a mentor to others, acting as the person in charge of a specific task, or taking the lead role in organizing an event or project. Think about what you accomplished and what you learned from the experience. What were your responsibilities?

Did you lead a team? How did your experience change your perspective on leading others? Did you help to resolve an important dispute at your school, church, in your community or an organization? And your leadership role doesn't necessarily have to be limited to school activities. For example, do you help out or take care of your family? 2. Every person has a creative side, and it can be expressed in many ways: problem solving, original and innovative thinking, and artistically, to name a few. Describe how you express your creative side. Things to consider: What does creativity mean to you? Do you have a creative skill that is important to you? What have you been able to do with that skill? If you used creativity to solve a problem, what was your solution? What are the steps you took to solve the problem?

How does your creativity influence your decisions inside or outside the classroom? Does your creativity relate to your major or a future career? 3. What would you say is your greatest talent or skill? How have you developed and demonstrated that talent over time? Things to consider: If there is a talent or skill that you're proud of, this is the time to share it.You don't necessarily have to be recognized or have received awards for your talent (although if you did and you want to talk about it, feel free to do so). Why is this talent or skill meaningful to you?

Does the talent come naturally or have you worked hard to develop this skill or talent? Does your talent or skill allow you opportunities in or outside the classroom? If so, what are they and how do they fit into your schedule? 4. Describe how you have taken advantage of a significant educational opportunity or worked to overcome an educational barrier you have faced. Things to consider: An educational opportunity can be anything that has added value to your educational experience and better prepared you for college. For example, participation in an honors or academic enrichment program, or enrollment in an academy that's geared toward an occupation or a major, or taking advanced courses that interest you; just to name a few.

If you choose to write about educational barriers you've faced, how did you overcome or strive to overcome them? What personal characteristics or skills did you call on to overcome this challenge? How did overcoming this barrier help shape who you are today? 5. Describe the most significant challenge you have faced and the steps you have taken to overcome this challenge. How has this challenge affected your academic achievement? Things to consider: A challenge could be personal, or something you have faced in your community or school. Why was the challenge significant to you? This is a good opportunity to talk about any obstacles you've faced and what you've learned from the experience. Did you have support from someone else or did you handle it alone?

If you're currently working your way through a challenge, what are you doing now, and does that affect different aspects of your life? For example, ask yourself, How has my life changed at home, at my school, with my friends or with my family? 6. Think about an academic subject that inspires you. Describe how you have furthered this interest inside and/or outside of the classroom. Things to consider:  Many students have a passion for one specific academic subject area, something that they just can't get enough of. If that applies to you, what have you done to further that interest? Discuss how your interest in the subject developed and describe any experience you have had inside and outside the classroom such as volunteer work, internships, employment, summer programs, participation in student organizations and/or clubs and what you have gained from your involvement.

Has your interest in the subject influenced you in choosing a major and/or future career? Have you been able to pursue coursework at a higher level in this subject (honors, AP, IB, college or university work)? Are you inspired to pursue this subject further at UC, and how might you do that?

7. What have you done to make your school or your community a better place? Things to consider: Think of community as a term that can encompass a group, team or a place like your high school, hometown or home. You can define community as you see fit, just make sure you talk about your role in that community. Was there a problem that you wanted to fix in your community?

Why were you inspired to act? What did you learn from your effort? How did your actions benefit others, the wider community or both? Did you work alone or with others to initiate change in your community? 8. Beyond what has already been shared in your application, what do you believe makes you a strong candidate for admissions to the University of California? Things to consider:  If there's anything you want us to know about you but didn't find a question or place in the application to tell us, now's your chance. What have you not shared with us that will highlight a skill, talent, challenge or opportunity that you think will help us know you better?

From your point of view, what do you feel makes you an excellent choice for UC? Don't be afraid to brag a little.

Writing tips

Start early..

Give yourself plenty of time for preparation, careful composition and revisions.

Write persuasively.

Making a list of accomplishments, activities, awards or work will lessen the impact of your words. Expand on a topic by using specific, concrete examples to support the points you want to make.

Use “I” statements.

Talk about yourself so that we can get to know your personality, talents, accomplishments and potential for success on a UC campus. Use “I” and “my” statements in your responses.

Proofread and edit.

Although you will not be evaluated on grammar, spelling or sentence structure, you should proofread your work and make sure your writing is clear. Grammatical and spelling errors can be distracting to the reader and get in the way of what you’re trying to communicate.

Solicit feedback.

Your answers should reflect your own ideas and be written by you alone, but others — family, teachers and friends can offer valuable suggestions. Ask advice of whomever you like, but do not plagiarize from sources in print or online and do not use anyone's words, published or unpublished, but your own.

Copy and paste.

Once you are satisfied with your answers, save them in plain text (ASCII) and paste them into the space provided in the application. Proofread once more to make sure no odd characters or line breaks have appeared.

This is one of many pieces of information we consider in reviewing your application. Your responses can only add value to the application. An admission decision will not be based on this section alone.

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UC Essay Examples for the Personal Insight Questions

Sample essays with explanations of their strengths and weaknesses

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• Ph.D., English, University of Pennsylvania
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Every applicant to one of the University of California campuses must write four short essays in response to the UC application's Personal Insight questions. The UC essay examples below reveal how two different students approached the prompts. Both essays are accompanied by an analysis of their strengths and weaknesses.

Features of a Winning UC Personal Insight Essay

The strongest UC essays present information that isn't available elsewhere in the application, and they paint the portrait of someone who will play a positive role in the campus community. Let your kindness, humor, talent, and creativity shine, but also make sure each of your four essays is substantive.

As you figure out your strategy for responding to the UC Personal Insight questions , keep in mind that it's not just the individual essays that matter, but also the full portrait of yourself that you create through the combination of all four essays. Ideally, each essay should present a different dimension of your personality, interests, and talents so that the admissions folks get to know you as a three-dimensional individual who has a lot to contribute to the campus community.

UC Sample Essay, Question #2

For one of her Personal Insight essays, Angie responded to question #2: Every person has a creative side, and it can be expressed in many ways: problem solving, original and innovative thinking, and artistically, to name a few. Describe how you express your creative side.

Here is her essay:

I’m not great at drawing. Even after taking the required art classes in elementary and middle school, I don’t really see myself becoming a famous artist anytime soon. I’m most comfortable creating stick figures and notebook doodles. However, my lack of innate talent hasn’t kept me from using drawing communicate or entertain through cartoons.

Now, like I said, the artwork itself isn’t going to win any awards, but that’s only part of my creative process. I draw cartoons to make my friends laugh, to make my siblings feel better if they’re having a bad day, to poke fun at myself. I don’t make cartoons to show off my artistic ability; I make them because I think they’re fun to create, and (so far) other people enjoy them.

When I was about seven or eight, my sister got dumped by her boyfriend unexpectedly. She was feeling really down about it, and I was trying to think of something I could do that would cheer her up. So I drew a (pretty bad) likeness of her ex, made better by some rather unflattering details. It made my sister laugh, and I like to think I helped her through her break-up, even if only a little bit. Since then, I’ve drawn caricatures of my teachers, friends, and celebrities, ventured a little into political cartooning, and started a series about my interactions with my idiotic cat, Gingerale.

Cartooning is a way for me to be creative and express myself. Not only am I being artistic (and I use that term loosely), but I’m using my imagination to create scenarios and figure out how how to represent people and things. I’ve learned what people find funny, and what is not funny. I’ve come to realize that my drawing skills are not the important part of my cartooning. What is important is that I’m expressing myself, making others happy, and doing something small and silly, but also worthwhile.

Discussion of UC Sample Essay by Angie

Angie's essay comes in at 322 words, a little below the 350-word limit. 350 words is already a small space in which to tell a meaningful story, so don't be afraid to submit an essay that's close to the word limit (as long as your essay isn't wordy, repetitive, or lacking substance).

The essay does a good job showing the reader a dimension of Angie that probably isn't apparent anywhere else in her application. Her love of creating cartoons wouldn't appear in her academic record or list of extracurricular activities . Thus, it's a good choice for one of her Personal Insight essays (after all, it's providing new insight into her person). We learn that Angie isn't just a good student who is involved in some school activities. She also has a hobby she is passionate about. Crucially, Angie explains why cartooning is important to her.

The tone of Angie's essay is also a plus. She has not written a typical "look how great I am" essay. Instead, Angie clearly tells us that her artistic skills are rather weak. Her honesty is refreshing, and at the same time, the essay does convey much to admire about Angie: she is funny, self-deprecating, and caring. This latter point, in fact, is the true strength of the essay. By explaining that she enjoys this hobby because of the happiness it brings other people, Angie comes across as someone who is genuine, considerate, and kind.

Overall, the essay is quite strong. It is clearly written, uses an engaging style , and is free of any major grammatical errors . It presents a dimension of Angie's character that should appeal to the admissions staff who read her essay. If there is one weakness, it would be that the third paragraph focuses on Angie's early childhood. Colleges are much more interested in what you have done in recent years than your activities as a child. That said, the childhood information connects to Angie's current interests in clear, relevant ways, so it does not detract too much from the overall essay.

UC Sample Essay, Question #6

For one of his University of California Personal Insight essays, Terrance responded to option #6: Describe your favorite academic subject and explain how it has influenced you .

Here is his essay:

One of my strongest memories in elementary school is rehearsing for the annual “Learning on the Move” show. The fourth graders put on this show every year, each one focusing on something different. Our show was about food and making healthy choices. We could pick which group to be in: dancing, stage design, writing, or music. I chose music, not because I was interested in it the most, but because my best friend had picked it.

I remember the music director showing us a long row of various percussion instruments, and asking us what we thought different foods would sound like. This was not my first experience in playing an instrument, but I was a novice when it came to creating music, deciding what the music meant, and what its intent and meaning was. Granted, choosing a güiro to represent scrambled eggs was not Beethoven writing his Ninth Symphony, but it was a start.

In middle school, I joined the orchestra, taking up the cello. Freshmen year of high school, I auditioned for, and was accepted into, the regional youth symphony. More importantly, though, I took two semesters of Music Theory my sophomore year. I love playing music, but I’ve learned that I love writing it even more. Since my high school only offers Music Theory I and II, I attended a summer music camp with a program in theory and composition. I learned so much, and I’m looking forward to pursuing a major in Music Composition.

I find writing music is a way for me to express emotions and tell stories that are beyond language. Music is such a unifying force; it’s a way to communicate across languages and borders. Music has been such a large part of my life—from fourth grade and on—and studying music and music composition is a way for me to create something beautiful and share it with others.

Discussion of UC Sample Essay by Terrance

Like Angie's essay, Terrance's essay comes in at a little over 300 words. This length is perfectly appropriate assuming all of the words add substance to the narrative. When it comes to the features of a good application essay , Terrance does well and avoids common pitfalls.

For Terrance, the choice of question #6 makes sense—he fell in love with composing music, and he is entering college knowing what his major will be. If you are like many college applicants and have a wide range of interests and possible college majors, you may want to steer clear of this question.

Terrance's essay does a good job balancing humor with substance. The opening paragraph presents an entertaining vignette in which he chooses to study music based on nothing more than peer pressure. By paragraph three, we learn how that rather serendipitous introduction to music has led to something very meaningful. The final paragraph also establishes a pleasing tone with its emphasis on music as a "unifying force" and something that Terrance wants to share with others. He comes across as a passionate and generous person who will contribute to the campus community in a meaningful way.

A Final Word on Personal Insight Essays

Unlike the California State University system , the University of California schools have a holistic admissions process. The admissions officers are evaluating you as a whole person, not just as numerical data related to test scores and grades (although both are important). The Personal Insight questions are one of the primary ways the admissions officers get to know you, your personality, and your interests.

Think of each essay as an independent entity, as well as one piece of a four-essay application. Each essay should present an engaging narrative that reveals an important aspect of your life as well as explain why the topic you've chosen is important to you. When you consider all four essays in combination, they should work together to reveal the true breadth and depth of your character and interests.

• Tips for the 8 University of California Personal Insight Questions
• UC Personal Statement Prompt #1
• The Length Requirements for the Common Application Essay in 2020-21
• Addressing Diversity in a College Application Essay
• Common Application Essay Option 3 Tips: Challenging a Belief
• Should an Application Essay Be Single-Spaced or Double-Spaced?
• Tips for the Pre-2013 Personal Essay Options on the Common Application
• Common Application Essay Option 4—Gratitude
• Tips for an Admissions Essay on an Influential Person
• "Gym Class Hero" - a Common Application Essay Sample for Option #3
• Sample Common Application Essay for Option #5
• College Application Essay - The Job I Should Have Quit
• How to Write a Great College Application Essay Title
• Tips for Writing an Essay on an Event That Led to Personal Growth
• 2020-21 Common Application Essay Option 4—Solving a Problem
• 5 Tips for a College Admissions Essay on an Important Issue

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UC Essay Examples – Personal Insight Questions 1-8

December 29, 2023

When applying to any of the University of California schools , you’ll face a series of supplemental essays in which you are asked to quickly and, with sufficient detail, provide personal insight into who you are as a person. These essays can be confusing to students, who might be used to writing the Common App essay , which asks for a well-written story in 650 words. The UC essays (see UC essay examples below), by contrast, ask you to provide as much concrete detail as possible while showcasing your positive traits. This means your writing will need to be as efficient as possible. To be clear, that means cutting down on flowery descriptions and pulling out the clear details about your achievements while leaving enough space for mature reflection and forward thinking. 

(For help with writing efficiency, check out our tips in our Why This College Essay blog post . For tips on how to get started, check out our Overcoming Challenges Essay blog post .)

In the following examples, we’ll show you some example responses to the first four UC prompts while talking you through what works and what doesn’t. 

UC Essay Prompt #1: 

Describe an example of your leadership experience in which you have positively influenced others, helped resolve disputes or contributed to group efforts over time.

UC Example Essay: 

It was the third night in a row that we couldn’t get it together. My school’s mock trial team was finally going to the state championship after years of working together, but we couldn’t agree on how to build our prosecution. The “case” was that several people had died during a rock concert when the crowd became violent. We needed to decide if we should “sue” the event space or the artist, and the group was split around two natural leaders. 

Mark, our lead attorney for the last two years, wanted to build a logical argument that the event space intentionally oversold the show, creating danger. Emma, our star witness, said that we needed to build the case around sympathy for the families and sue the artist, who had inspired the violence.

UC Essay Examples (Continued)

I had watched Mark and Emma disagree over the last two years. They were two very different people who loved arguing, and the rest of us often had to wait through it. I typically hang back and observe, but we were down to the wire, and I realized someone needed to speak up. I came up with an idea and pulled aside some of my friends to explain my thoughts. They agreed, and encouraged me to step up. 

I surprised myself when, in a moment of silence, I opened my mouth. I calmly explained that we didn’t have to abandon either strategy and that we could, in fact, combine them to greater effect. Because I had taken time to convince the rest of the team before speaking, they rallied around me, and Mark and Emma had no choice but to agree. I realized at that moment that groups need people who are willing to listen, strategize, and then put a plan into motion, and that I have a strength for this style of leadership. Since then, I’ve started speaking up more, specifically in my robotics club, where I recently led us to second place at the 24-Hour Code-athon. I look forward to bringing those skills to my classes and volunteer work at UC. 

Analysis: 

The first thing we should note about UC’s essays is that they are asking about important parts of your life, but they want brief responses. Because UC is sorting through so many applications, we want to be sure that you are providing as much concrete detail as possible and showcasing as many positive traits about yourself as possible in these quick responses.

What I’ve written here attempts to combine a single story with positive traits that a more introverted student might possess. So, it’s a story about the development of someone’s leadership style in a single moment in time. But, there’s another way to write this essay. 

Another Option for UC1: 

A more extroverted student who has been prone to leadership activities all throughout their high school experience could write an incredibly successful essay that simply focused, paragraph by paragraph on quick snippets that showcased their leadership throughout time. For example: 

• Paragraph 1: I learned I was a natural leader the first time I successfully rallied my rhythm gymnastics team after our star tumbler got injured during a competition.
• Paragraph 2: I then became our team captain, working to institute a new bonding retreat at the start of each year to bring the team together.
• Paragraph 3: I took that same sense of leadership to my volunteer work at the local food bank, where I have worked with my colleagues to create a conversation hour. Every Wednesday, we invite volunteers and clients to a collective meal where we share stories, tough spots, and triumphs.
• Paragraph 4: While I won’t be dancing competitively in college, I plan to continue my volunteer work with the Meals on Wheels chapter at UC, bringing food and friendly conversation to people in the community, rooted in my practice and experience with community building and bonding in high school. 

No matter what your experience is, you really want to focus on direct, deliverable moments in time that showcase what you’ve done. If you have a ton of leadership experience, try to showcase as much as you can while meeting the word count. If you have less experience but a really compelling story, focus on quickly laying out the basics of the story and then building power in the essay by reflecting on your leadership style.

In the end, make sure you comment on how you will bring your leadership style to campus, being as specific as possible. 

If I edited the above essay even more, I would further condense the story and elaborate more on how I’ve applied what I’ve learned. I mention the robotics club and winning second place at the 24-Hour Code-athon, but I could have saved some space above and expanded on it to show that I have the capacity to build my skill set over time. I could have also talked about the deliverables from the mock trial experience. Did we win our case? How does the story end? If I gave this essay another pass, I would focus a bit less on the story and balance things out more with what happened as a result of my leadership revelation.  

UC Essay Prompt #2: 

Every person has a creative side, and it can be expressed in many ways: problem solving, original and innovative thinking, and artistically, to name a few. Describe how you express your creative side.

When I was just two-years-old, my mom enrolled me in ballet classes—and I hated them. Because I was young and she wanted me to do it, I danced for another nine years, until I finally gave up ballet for the soccer field. What I hadn’t realized was that everything I learned in ballet would quickly translate to make me a star player on the field. I knew how to turn on a dime, I could jump over a slide tackle faster than anyone else, and I never took it that seriously when we lost (the show must go on, after all). This led me to being named captain of my varsity team, where my team has nicknamed me The Swann—a combination of the football player who used ballet to train, Lynn Swann, and the famous ballet, Swan Lake. 

UC Personal Insight Questions Examples (Continued)

I realized quickly that my creativity could have this extracurricular quality no matter where I went. In my high school’s annual Physics-in-the-Raw Competition, I used famous chase scenes from my favorite black and white movies (I’m a big fan of Vertigo and Chinatown ) and pulled all the data I could from the movies themselves to crunch the numbers and show whether or not the actual chase would have played out like that in real life. I even filmed shot-for-shot remakes on my phone using Matchbox cars—in black and white, of course. My AP Physics teacher never stopped laughing, even as they noted that my calculations were correct. I was the first 11th grader to win the competition in the school’s history, and I have my creativity to thank for it. 

I’ve expressed interest in both English and Physics as a double major, but I’m excited to talk to my future advisers about what might be possible for me in Interdisciplinary Studies. When I let myself think creatively, I wonder about the possibility of bringing ballet back into my life—and what it might look like to combine my love of physics with the beauty of dance and literature, all on the UC campus.  

Here’s a cheeky example from a dream student whose only obstacle in life is that they didn’t really like ballet. I wrote this essay as a way to show you how you can quickly combine story with concrete elements. Look at how we jump into the essay. The first sentence I actually typed was “Creativity is one of my favorite things about me,” and then deleted it after I wrote the rest of the paragraph. I realized quickly that it was a placeholder for what I was attempting to show throughout the rest of the essay. If you find yourself writing bland or empty sentences like that in your UC essays, you should delete them, too. 

Then, look at what happens along the way. I try to list vivid-yet-concrete examples of my creativity ( I knew how to turn on a dime, I could jump over a slide tackle faster than anyone else, and I never took it that seriously when we lost ), and then I take what I learned about myself (that I have an “extracurricular sense” of creativity) and show the achievement that best showcases that sensibility on display: I was the first 11th grader to win the school physics competition because I’m so creative. I don’t need to over-explain the connection: it’s there for my readers and they can easily see how the experience in the first paragraph leads to the second experience. 

Finally, I take the chance to project myself onto the UC Campus by talking earnestly about an interest I have in the Interdisciplinary B.A. This moment is effective because I’m not promising anything or using overextended language to build a fake version of myself on campus, but because it makes sense that this type of student would be interested in this type of major. I demonstrate that I’ve done some research and that I’m thinking critically about how I would fit in on campus. 

If I edited this essay into another version, and I had another set of accomplishments to showcase, I would skip talking about the Interdisciplinary major and talk instead about that third accomplishment.  

UC Essay Prompt #3: 

What would you say is your greatest talent or skill? How have you developed and demonstrated that talent over time?

I stepped onto the pad and looked over at my coach. She gave me the sign: breathe in, breathe out, pull. One kick to the right to loosen my tight hip, and I lowered my hands to the bar. In the 2022 USA Powerlifting High School Nationals, I set a personal deadlift record of 242.5 pounds, putting me in fifth place. When the rankings shook out, my coach screamed and hugged me: she knew what it had taken me to get here. 

Something about powerlifting always compelled me. I was tiny at the start of my journey in ninth grade, but I decided to just keep with it. My coach laid out a progressive plan for me, and I followed it to a T. I was making steady progress all through fall of sophomore year, and I even won a regional title.  I broke my right leg in a skiing accident that winter and was devastated. But I remembered all the progress I had made and didn’t want to stop. I watched practice with my cast on, doing seated, upper-body lifts when my coach said it was safe. 

In the meantime, I focused on my academics. I turned around my AP Chemistry grade by showing up to afterschool tutoring and finally making flashcards the way my teacher had recommended, dedicating an extra 30 minutes to chem every day.  I realized I could apply my same sense of persistence and tenacity to the classroom, too, and it paid off: I got a 5 on the AP Chemistry exam. 

My coach wasn’t surprised when she saw me back at the barbell a week after my cast was off. Over the next year, I dedicated myself to rebuilding the muscle I had lost by following an increased- calorie diet and working accessory lifts to challenge myself. I realized I could see precisely what my ability to perform sustained, focused effort got me: a comeback fifth place ranking at a national competition in the sport that I love. I can’t wait to apply my focus to my major at UC. 

Many students think about “skill” or “talent” as a discrete thing. For example, this student could have simply written about being really good at powerlifting. However, if we take one step back, we can see that the student’s true talent (and the more interesting thing to say) is that they are really good at persistence, tenacity, and sustained, focused attention on a goal. This is a tremendous thing to talk about when it comes to applying to college, because going to university is a project in your sustained focus over the course of four years. 

That meant that it was important to also bring in an academic component to the essay to showcase how this student was skilled in persistence in another realm. In this context, obviously, the academic realm is incredibly important. Drawing the parallel with the AP Chem course shows the reader that the student also understands how their skillset works in an abstract way. 

I’ll repeat the same editing principle here that I’ve said above: if the student had other stellar examples of exhibiting persistence and focus, I would cut down on the storytelling elements, and I would include those pieces, instead. If you’re working on an essay for which you have a lot of solid examples, you can think of your response to the prompt like a vividly conceptualized list. You can showcase your personality through your language choices, and you can tell the story of your achievements, but again, worry less about setting the scene and more about highlighting your successes. 

UC Essay Prompt #4: 

Describe how you have taken advantage of a significant educational opportunity or worked to overcome an educational barrier you have faced.

As a gifted student, I was shocked when my favorite teacher asked me if I had ever considered getting examined for ADHD. My grades had been slipping that semester, but it was just because I wasn’t working hard enough to stay organized, right? My teacher indicated that he knew I was working really hard already, and that maybe, I would benefit from a little help. 

When my diagnosis came back as primarily inattentive ADHD, I felt both surprise and grief. My psychologist talked to me about how my hyperfocus had been likely sparked when I was a little kid in elementary school, but that, as time went on, it was easier and easier for me to become bored in school. Even if the classes were more challenging, the repetition of the structure wasn’t. I had enough coping mechanisms to do “well enough,” but if I wasn’t being challenged, my inattention could be taking over and making me lose out on reaching my goals. 

Working closely with my parents, my psychologist, and my teachers, I was able to build a plan for myself to get back on track. I chose for myself that I wanted to start treatment without medication, so I did counseling to put my time in high school in perspective, and I started practicing mindfulness meditation, which has been a revelation. When I focus on the fact that every day is a new opportunity to learn something new, I can really savor those opportunities. The semester that I received my diagnosis, I stabilized my grades and my 4.0 GPA before anything started to slip, thanks to my careful teacher. 

When I come to UC, I know I may be faced with challenges to my inattentive ADHD as time goes on, however, I now know what warning signs and how to rely on my support networks. I look forward to volunteering as a peer mentor to share my tips, tricks, and to help other students identify when they need help, as well. 

Writing about mental health and learning disabilities can be tricky. In every case, you need to be sure that you’re demonstrating a clear arc of overcoming something. There is no shame in actively dealing with a mental health problem or diagnosis, but when it comes to writing your college admissions essays, you want to be sure that you have a demonstrable positive outcome that you can discuss if you choose to go down this path. 

So, I wanted to show an example of someone who had that clarity of overcoming their diagnosis with a demonstrable stabilization of their GPA. Pay attention to the way in which the essay departs from the identification of the problem, the diagnosis, and then focuses mainly on the solutions that the student finds. Leaving the essay in a place of generosity where the student wants to extend what they’ve learned to others around them solidifies their success and showcases that they truly have overcome this educational barrier. 

Of course, there are other significant educational barriers that someone could talk about. They could include structural barriers within a school system or unfortunate events, like surviving a wildfire or a flood, that can demonstrate a student’s perseverance. To write this essay in the opposite direction, about a significant educational opportunity, might entail writing about an invitation to speak at an important event, an opportunity to travel to a foreign country, or the chance to participate in an extracurricular activity that led to a particular success. Were you asked to help start your school’s award-winning field hockey team? That would be an excellent thing to write about. 

To view all of the full list of prompts and other helpful tips, check out our other UC Essay blog post, here . And when you need help crafting and editing your UC essays, reach out to College Transitions for a free consultation and to get started. 

Now let’s dive into the next series of supplemental prompts, UC Personal Insight Questions 5 through 8. 

UC Essay Prompt #5: 

Describe the most significant challenge you have faced and the steps you have taken to overcome this challenge. How has this challenge affected your academic achievement?

When I was five years old, my mother decided to separate from my father because of his addiction. I have learned to understand the details based on what my mother does not say. My mother tried to help him overcome his illness. She had hoped that doctors, rehab, and twelve-step programs would have stopped him from becoming violent. She was wrong. I grew up without him. 

Last year, out of the blue, my father started showing up outside of my high school, telling me he wanted to see my mom again. It became severe enough that the police issued a restraining order. I haven’t seen him since. 

But I suffered. The idea that he could appear outside of my school at any moment made me paranoid. I was scared for my mother, and I wanted to believe that the restraining order would be sufficient, but then I stopped trusting myself. What if something happened and no one believed me? I had never experienced anxiety before, but all of the sudden, I was having tunnel vision and couldn’t be alone. 

My physics teacher, Mr. Bevelacqua, noticed first. He saw that my grade had slid from an A to a C- in five weeks, and he rightly assumed that, if it was happening in his class, it was happening in others. I loved his class and sense of humor, so I felt comfortable enough confiding in my teacher about my fears. He helped me talk with the school psychologist, who suggested a course in mindfulness and a series of conversations with the police. I created healthy boundaries for myself and developed a mindfulness routine with my mother that has benefited both of us.

Now, my grades are back up, and I’m helping Mr. Bevelacqua tutor other students for the AP Physics exam. I’ve even started attending Alateen meetings, where I’ve made close friends who have experienced similar things. Sharing our experiences has almost helped them dissolve. I’ve learned that, even though I’ve thought I should be ashamed of my father, I can talk openly about my experiences—and maybe even help myself and others.  

This essay is a completely fictional one in which I’m imagining a rather difficult experience that triggers a mental health episode in a student. You’ll see that I spend the first three, quick paragraphs detailing the challenge and the final paragraph outlining the steps the student has taken to overcome the problem. The student shows self-awareness by confiding in a favorite teacher about what’s happening, then the student doesn’t hesitate to take the teacher’s advice, then the advice pays off and we see the positive effects of the student’s willingness to address their fears and work with the people they trust around them.  

I want to point out that both sections are fairly concrete. I take some creative liberties in the first paragraph in order to artfully describe a situation of domestic violence, but for the most part, I’m stating directly what happened. This doesn’t mean excluding difficult details, like the anxiety attacks and fear, but it does mean that I’ve avoided overly flowery language. 

Writing about heavy things doesn’t mean that your prose has to be particularly heavy. In fact, writing about particularly difficult things in plain, straightforward ways —without the use of too many colorful adjectives—can help communicate the painfulness even more. You don’t want to smother your reader in emotion; you want to lead them to their own emotional reaction through the things that happened. Restraint in prose can help to achieve this goal. Let the painful things be painful. They will do the work for you. 

That is all to say: when you’re tackling this essay, you don’t want to bleed on the page. Oftentimes, students who have suffered traumatic, difficult things believe that they need to convey the full weight of their distress to admissions officers. To be clear, your trauma and your suffering matters, but admissions officers are reading the full breadth of painful experiences from across the spectrum of human existence. Adversity and suffering visit us all, and the unfortunate pain of these events is highly relative.

Admissions officers are interested in seeing what you do with your pain. You want to focus on the tangible, provable things that you have done to overcome your challenges. Those things could be big or small. It would have been enough for this student, for example, to have simply found a productive mindfulness meditation routine that they practiced with their mother, and then described their newfound perspectives that came from that practice. You don’t have to do twenty things to prove that you’re emotionally mature enough to attend college; but you do want to prove that you’re doing well despite adversity. 

UC Essay Prompt #6: 

Think about an academic subject that inspires you. Describe how you have furthered this interest inside and/or outside of the classroom.

Standing in front of the seven-foot-tall, room-length canvas for the first time, I was overwhelmed. Then, slowly, I realized what Warhol was doing. Here was Elvis, the iconic American figure of rock ‘n’ roll, stamped out eleven times, his pistol pointed at us, his larger-than-life body repeating like a film strip left on the cutting room floor and then splayed out before us, so that we could see each instance of his fame, however fleeting, now indelible. 

Going to the Andy Warhol Museum in my hometown of Pittsburgh, Pennsylvania opened my eyes to the world of Art History, and as soon as I realized I could study it, I ran full speed ahead. To compete in National History Day, I underwent a six-month research process in the Warhol Museum archives, reading Warhol’s journals, correspondences, and making analytical reviews of drafts of his earlier, un-exhibited works. I made a thirty-minute documentary about Warhol’s work, including interviews I conducted with experts, museum curators, and with the only living family member who knew Warhol when he was still alive. With my documentary, I progressed to the national competition and placed as an honorable mention in the individual documentary category. 

Growing out of that experience, I worked with my AP History teacher to establish a connection with Duquesne University Art History Professor Laney McGunnigan, with whom I completed a semester-long independent study project on the development of pop art in the twentieth century. This fall, I will be assisting Professor McGunnigan in cataloging the body of Diego Rivera’s work held at Fallingwater, in order to assist with a larger place-based analysis on the intersection of diverse artistic movements hidden across the greater Pittsburgh area. 

I am thrilled by the possibility of studying under UCLA Department Chair Saloni Mathur. The Fallingwater project has opened my eyes to the influence of colonialism and post-colonialism in Art History, and I am deeply interested in the possibility of an interdisciplinary approach that involves anthropological practices like those I engaged during my Warhol documentary production process. 

For this essay, you want to choose that interest toward which you’ve put the most effort during your time in high school. It’s kind of like a “Why This College?” essay, but it’s about a subject, instead. In this fictional example essay, I’m drawing on a personal experience with creating a Warhol documentary in high school (true story!) and how an incredibly diligent and well-resourced student might have expanded that experience into further study (that part is fiction). No matter the level of involvement, you want to pull out all of the details about what you’ve done as a high school student as you’ve pursued a particular interest. 

You can see that I’m naming names throughout the essay, and also that I’m talking about how I’ve used my academic network to further my interest. For example, I say that I worked with my AP History teacher to make a valuable connection with a professor—don’t leave those things out. Seemingly small conversations and connections that lead to bigger things are worth including in this essay because they demonstrate your pursuit. Show the reader the steps you took along the way to get to where you are; every step counts—and you can always pare down the word count later.  

The opening lines are deceptively normal. Yes, they paint a quick scene for the reader. However, they’re also showing how I got interested in art history to begin with. The reader can see the first moment of inspiration outside of the classroom, and how I pull that inspiration into my academic life. 

Finally, I closed the essay by doing some quick research into the Art History department at UCLA. I might not know a ton about anthropology as a high school student, but I do know that I did interviews for my documentary. A good essay coach (like someone from College Transitions) could help you make the elegant connection between the work you’ve already done and the academic interests of the faculty in the department where you’d like to study. 

UC Essay Prompt #7: 

What have you done to make your school or your community a better place?

I can’t begin to tell you how the opioid epidemic has ravaged my community. In the last three years, three graduating seniors and eight recent graduates have died from heroin-related overdoses. The most recent death was my best friend Evan’s older brother; he had been a star soccer player and he went on to study communications at Regional State University. When Evan called to tell me what happened, I did the math silently as I listened to my friend cry: his brother overdosed at the age of 23. 

In the weeks following the funeral, I felt a heaviness I had never felt before. I’m pretty introverted; to say that I’ve never had anyone offer me drugs is an understatement. It’s the same with Evan. Even though his brother had gotten into drugs, we never saw them, which made the whole thing all the more painful, scary, and confusing. We felt hopeless. I watched Evan start to plummet. 

It was then that I heard a news story about a Harm Reduction group out of Chicago. It was the first time I’d ever heard of harm reduction, but Evan and I took the idea and ran. In just four months, we contacted the National Harm Reduction Coalition and set up a voluntary Narcan Network through our school. We built a program where kids and their parents can get trained on how to use free Narcan kits that we receive through donations we organized with NHRC.

We got trained, and we have trained more than two hundred people in our monthly sessions. The community support has been overwhelming. Parents who have had kids die or go to rehab have become integral parts of our project, and we’ve helped them start a monthly support group. If someone takes a kit, they don’t have to report using it to us, but through voluntary reporting, we know that our kits have been used at least twenty times so far. Twenty lives, twenty families, twenty more reasons to keep doing what we do. We like to think that Evan’s brother would be proud. 

In this essay, you can see that I dedicate a fair amount of time to the problem. The first two paragraphs set up what happened to the student and their best friend’s family. If I were editing this essay—and the student had a substantial amount more to say about the Narcan group—I might shorten those two paragraphs and leave space at the end for more reflection and balance, especially if the student had more achievement-oriented information to include. 

Writing about the positive things you brought to the situation is the crucial part here. The admissions officers want to know about the context for the solution, yes, but the more important thing here is your character that has allowed you to improve your community. You need to provide significant, concrete details that demonstrate your contribution to your school or community. In this case, the student is able to provide a time frame, the name of outside organizations with which they organized, the number of people trained, and an approximate number of lives saved . This is a Herculean effort that I invented for the sake of this prompt, however, I’m using it to show you the kinds of information you should provide. 

Maybe you didn’t create a live-saving program at your school, but perhaps you organized a fundraiser that brought in hundreds of dollars for cancer research or even your marching band’s annual competition trip. Tell us that. And tell us how you did it. Maybe you organized the calendars of thirty different students to do tabling during different periods of the school day. Maybe you held a week’s worth of car washes in the parking lot of your local library, and you had to coordinate the efforts between the library staff and fifteen volunteers. Or perhaps you were in charge of keeping the cash box, opening a bank account, and ensuring the safe transfer of funds to the organization.

Those are the kinds of concrete details this essay wants to see. Be sure to gas yourself up and don’t be afraid to sound like you’re “bragging:” UC wants to see your personal achievements.  

Essay Prompt #8: 

Beyond what has already been shared in your application, what do you believe makes you stand out as a strong candidate for admissions to the University of California? 

Well, why don’t you take a crack at it? 

For this essay, I’ll reiterate those best practices for all of your UC Personal Insight Essays . You want to quickly describe, in concrete language, a situation that distinguishes you from others. Then, you want to use numbers, names, responses, and your personal process to show very clearly how you overcame a situation, created something beneficial, committed yourself to a positive outcome, helped your family, helped your friends, helped your community, and on and on. Don’t take this opportunity to flex your creative writing muscles. Do stick to demonstrative outcomes. Don’t worry about winning the Pulitzer Prize for literature.

Again, UC essays are different from the storytelling you’re expected to do in the Common App essay . Do concern yourself with communicating the clear, discrete benefits of your work on a project, course, or group of people. Don’t worry about “bragging.” Your 350 words will go by fast! Gas yourself up while you can. 

• College Essay

Brittany Borghi

After earning a BA in Journalism and an MFA in Nonfiction Writing from the University of Iowa, Brittany spent five years as a full-time lecturer in the Rhetoric Department at the University of Iowa. Additionally, she’s held previous roles as a researcher, full-time daily journalist, and book editor. Brittany’s work has been featured in The Iowa Review, The Hopkins Review, and the Pittsburgh City Paper, among others, and she was also a 2021 Pushcart Prize nominee.

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How to Write the Academic Subject UC Essay

This article was written based on the information and opinions presented by Vinay Bhaskara in a CollegeVine livestream. You can watch the full livestream for more info.

What’s Covered:

Choose your academic subject strategically, how to structure your essay, focus on the process over accomplishments, notice overlaps with other essays.

The sixth University of California personal insight question (PIQ) asks students to respond to the following prompt: 

Think about an academic subject that inspires you. Describe how you have furthered this interest inside and/or outside of the classroom. (350 words)

In this article, we will discuss choosing your academic subject, structuring your essay, and strategies to avoid common pitfalls. 

For more information on University of California’s other supplemental essays and writing dos and don’ts, check out our posts on how to write University of California essays and on great University of California essay examples

Think Beyond the “Headline Subject”

The first step when approaching this essay is to choose an academic subject to write about. Instead of choosing a more general “headline subject,” like physics, history or calculus, try to dig deeper and select a more nuanced, specific topic within a discipline.

Doing this allows you to show off that you are genuinely passionate about the subject you choose, and that you truly know it. This will help you stand out among the students who chose more general, common academic subject essays.

For example, if economics is the headline subject that you are interested in, you could explore sub-disciplines like econometrics, which is a mixture of economics and statistics, or monetary policy, which focuses on how the federal reserve affects the economy. To go even deeper, you could write about a hyper-specific concept like Okun’s Law, which explains the relationship between unemployment and economic growth.

Connect It to Your Intended Major

As you consider topics, keep in mind that the academic subject you choose should align with your intended major. 

While the topic does not have to be exactly the same as your intended major, it should connect in some way. For example, if you are applying as an engineering major, writing about a science or math subject will be beneficial to your application.

This essay is a great opportunity to elaborate on your intellectual interests and passions, and by doing so you help the admissions committee understand the type of person and student you are. 

Discuss Why You Find the Subject Interesting

After you choose your academic subject, the next step is to determine the structure of your essay. It is important to discuss why you find that subject appealing and interesting, and the steps you have taken to learn more about it.

Let’s continue using economics as an example. If you decide to write about Okun’s Law, you could write a story about how you became interested in learning more about it. Maybe your excitement about Okun’s Law took you down a road of discovery where you found some economics blogs that you really liked, which in turn crystallized your passion for economics and ultimately led to your habit of reading economic news for an hour each day.

An essay like that is much stronger than a simple response, such as, “I like economics, and I’ve studied it by looking at blogs.” While both essays have the same ultimate endpoint and share that you have independently studied economics through blogs, the example above approaches this prompt in a much more interesting and memorable way. 

Think Outside the Classroom

Often, the best essays for this prompt tend to focus on things that students do outside the classroom, as opposed to inside the classroom. 

While the prompt states that you can write about either, essays about exploring academic topics inside the classroom are most common. Choosing to write about how you have pursued your academic interest outside of the classroom can help your essay stand out and keep readers engaged. It also highlights how you take the initiative to learn more about, and be involved with, your academic passions outside of the classroom. Admissions officers are always looking for students with the drive and desire to learn new things, so this is a great opportunity for you to showcase this side of yourself.

Keep It Interesting

Because this prompt is so academically focused, students can sometimes end up writing essays that are too academic or dry by focusing on the concepts too heavily or relying on complex jargon. 

While it is helpful to include details that demonstrate your knowledge of a subject and keep your reader engaged, it is most important to focus on why you enjoy the subject and how it impacts your personality or mindset.

A common pitfall with this essay prompt is for students to talk mostly about their accomplishments related to a particular academic subject, like getting a strong grade in a class or winning an academic competition. 

While this information can be useful, it highlights an outcome rather than showing the reader what you actually did to develop your expertise in that subject. 

Instead, it is better to focus on the process by which you pursue the subject, learn more about it, and explore your passion and your interests. 

This PIQ prompt shares some similarities with other college essays, including Common App Prompt #6 , which reads “Describe a topic, idea, or concept you find so engaging that it makes you lose all track of time. Why does it captivate you? What or who do you turn to when you want to learn more?”

While these two essays are similar, they are not exactly the same. If you choose to reuse part or all of a Common App Prompt #6 essay for PIQ #6, make sure to adjust it accordingly so that your essay still authentically responds to the prompt.

Related CollegeVine Blog Posts

The Ultimate Guide to UC Essays

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This session will be followed by a Q&A, so drop your questions in the chat and don't miss this opportunity to hear directly from Vinay!

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Looking for advice on my ideas for UC essays.

Sorry if this post a lil long, but I'd appreciate it if you read through it all and help a brother out :p.

Hey there A2C, I was wondering if you could provide me with some input on the overall ideas I have for answering each University of California essay Prompt. I'm a little scared that my essay topics might be ineffective/not ideal or good for the prompts they are attempting to respond to.

I basically brainstormed the things I could talk about for 4 prompts and wanted to know if what I thought of was great, good, or needs to be changed/reworked.If you can tell me if you think my first ideas are able to effectively answer the given prompt please let me know, and if you think otherwise then please do not hesitate to tell me as such. If you have additional comments as to the different directions I can take my essay based on these, please also tell me.

Here are some of my essay topic ideas along with their respective prompts:

1. Describe an example of your leadership experience in which you have positively influenced others, helped resolve disputes or contributed to group efforts over time.

Here I simply was going to talk about my experience being a section leader/drum major in band. Is this cliche? I'm finding it hard to figure out what angle to take this at. Should I focus on a specific example of leadership that maybe taught me something? Should I take a look at the bigger picture of my role in band?

2. Every person has a creative side, and it can be expressed in many ways: problem solving, original and innovative thinking, and artistically, to name a few. Describe how you express your creative side.

My creative side is learning complex new skills. I've picked up chess, speed solving rubik's cubes, coding, etc. This overall has developed my capacity to think analytically, and I'm thinking of tying this in to the fact that I want to pursue data science/statistics in college. Do you think it is a good idea to write about this? How should I attack this prompt under this topic? Are there any interesting angles to come at this from what you can think of? I don't know if this is relevant or helpful at all but funnily enough my mother told me I could relate this to cooking Indian food, which is fairly complex I suppose. Just a thought I figured wouldn't hurt to include here.

4. Describe how you have taken advantage of a significant educational opportunity or worked to overcome an educational barrier you have faced.

At the start of senior year, while I signed up for 4 AP classes, instead of multimedia I was given Computer Science, and then denied a course transfer. Initially I was distressed, worrying about if I would be able to keep up, but having some coding experience before, I threw myself into the class and learned as much as I could outside of it. I used it in conjunction with what I learned about in AP Statistics to make a simple program that analyzes data.This led me to enjoy the subject very much, and caused me to want to pursue a future that includes using it. Do you think this is a good topic to write an essay on based on this prompt? My angle here is me taking what seemingly is an educational barrier, and then making it my own 'opportunity'. What do you think of this? How well does it/does it not work for the prompt.

7. What have you done to make your school or your community a better place?

Ok so here I was kinda planning to stretch the boundaries of this question, because this isn't me helping out my community, more like helping kids in general. I'd probably leave out this detail. I am going to tutor kids from outside of this state and was thinking I'd write an essay on the experience. Not sure how this essay will look like so far.

Anyways, any advice on these ideas is much appreciated. If you find one good please point it out, and if you see issues with one please be brutally honest. Thank you for any and all help!

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GradeSaver provides access to 2364 study guide PDFs and quizzes, 11012 literature essays, 2780 sample college application essays, 926 lesson plans, and ad-free surfing in this premium content, “Members Only” section of the site! Membership includes a 10% discount on all editing orders.

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Photography anonymous, some students have a background, identity, interest, or talent that is so meaningful they believe their application would be incomplete without it. if this sounds like you, then please share your story..

A pair of tiny Mary-Janes and ruffled socks stirred anxiously in anticipation. Ms. Bush’s kindergarten classroom leered ominously over our small heads, making my friend Corinne’s knuckles whiten and eyes instinctively shoot downwards. My navy blue Chuck-Taylors, however, scampered towards the doors eagerly. Seeing this opportunity to embark upon the unknown awakened a part of me that hadn’t fully formed yet; but this relentless thirst for the new and unexplored started early and only heightened as I grew older.

I crossed the national border for the first time when I was in first grade. I began to photograph the places I visited when I was in fourth grade. Ever since I purchased my first Nikon point-and-shoot, I have not been able to get my eye out of the viewfinder. My fascination with preserving moments began early - my mother used to ask me why I didn’t capture the Facebook-esque portraits of people standing and smiling. I, offended, would explain that I captured subjects, not people, and moments, not stagnation. These “moments,” of course, included several dozen photos of rain gutters and pigeons - but I nevertheless prided myself on the glimpse into an idea, a person, a place as I snapped photos by the second.

GradeSaver provides access to 2312 study guide PDFs and quizzes, 10989 literature essays, 2751 sample college application essays, 911 lesson plans, and ad-free surfing in this premium content, “Members Only” section of the site! Membership includes a 10% discount on all editing orders.

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Essay on Photography

Students are often asked to write an essay on Photography in their schools and colleges. And if you’re also looking for the same, we have created 100-word, 250-word, and 500-word essays on the topic.

Let’s take a look…

100 Words Essay on Photography

What is photography.

Photography is the art of capturing pictures using a camera. A camera is like a box that keeps a moment from running away. When you take a photo, you save a memory that you can see later.

Types of Photography

There are many kinds of photography. Some people take photos of nature, like mountains and rivers. Others click pictures of cities or people. Some even capture stars at night. Each type tells a different story.

The Importance of Photography

Photos are important because they help us remember past times. They show us how things were and how they have changed. Photos can make us feel happy or sad by reminding us of different moments.

Learning Photography

Anyone can learn photography. You start by learning how to use a camera. Then you practice taking photos. Over time, you get better at making your pictures look nice. It’s fun to learn and can become a hobby or a job.

Also check:

250 Words Essay on Photography

Photography is the art of capturing light with a camera to create a picture. This can be done using a digital camera or even a phone today. In the past, people used film cameras that had to be developed in a dark room.

The Magic of Cameras

A camera is a tool that takes in light through a lens and saves the image. In old cameras, light hit a film to create a photo. Now, digital cameras use electronic sensors to record the image. The sensors work like our eyes, catching light and colors.

There are many kinds of photography. Some people take pictures of nature, like forests and animals. Others like to take photos of cities and buildings. There are also photographers who take pictures of people and capture their emotions and moments.

To be good at photography, you need to learn how to use a camera well. You also need to understand light and how it affects your photos. Practice is important. The more you take pictures, the better you get at it.

Sharing Photos

After taking pictures, people often share them with others. They might put them on the internet, in a photo album, or hang them on a wall. Sharing photos lets others see the world through your eyes.

500 Words Essay on Photography

Photography is the art of capturing light with a camera to create an image. This can be done using a digital camera that stores pictures electronically or an old-fashioned film camera that records them on film. When you take a photo, you freeze a moment in time, which you can look back on later.

The History of Photography

The story of photography began hundreds of years ago with simple cameras called pinhole cameras. Over time, inventors created better cameras and ways to make pictures clearer and more colorful. In the past, taking a photo was not easy; it took a long time for the picture to be ready. But now, thanks to modern technology, we can take pictures instantly with digital cameras and even our phones.

How Photography Works

A camera works a bit like our eyes. When we look at something, light enters our eyes and helps us see. Similarly, when you take a picture, light comes into the camera through a hole called the lens. Inside the camera, the light hits a part that is sensitive to light, either film or a digital sensor, and creates an image.

Photography is important for many reasons. It helps us remember special moments like birthdays or holidays. It also lets us see places we’ve never been to and learn about different people and animals. Newspapers and websites use photos to show us what is happening in the world. Photography can even be a way for people to express their feelings and tell stories without using words.

The Fun of Photography

Photography can be a lot of fun. It lets you be creative and can even turn into a hobby or a job. You can take pictures of your friends, pets, or trips you go on. With photography, you can explore new places and meet new people. The best part is, you can start at any age and keep learning and enjoying it your whole life.

In conclusion, photography is a powerful form of art that lets us capture memories, explore the world, and share stories. It’s a skill that anyone can learn and enjoy. Whether you’re taking a picture of a beautiful sunset or snapping a photo of your best friend laughing, photography helps us save those special moments forever.

That’s it! I hope the essay helped you.

If you’re looking for more, here are essays on other interesting topics:

Happy studying!

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J210 Introduction to Photojournalism

An exploration of journalistic photography as applied to newspaper, magazine, visual multimedia and the photo essay.

The primary goal of the course will be to emphasize the technical aspects in journalistic photography such as composition, editing, and presentation and to support student’s exploration and grow as visual journalists. Students will be working on weekly assignments that will directly correlate with the material covered in class. Assignments include real time shooting experiences such as being credential to a Cal  game, working on news and feature photo stories, and a photo essay.

This course will require students to work on assignments and to improve not only their conceptual understanding of the medium, but their technical, shooting and editing knowledge of photography with instructor support.

Each student will choose a photo essay project that he/she will work on at the end of the semester and should exemplify the skills and concepts that were covered in class.

Time:   M 3:00 - 5:00

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Class Number:   10877; fieldwork section 10888

Section:   001

Length:   15 weeks

Course Material Fee:   None

Enroll Limit:   12

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UC San Diego Hosts Inaugural Coalition on Drug Shortages

The Bio-5 Coalition is a new White House initiative to address the global crisis of drug shortages; UC San Diego hosted the launch of the international summit.

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Story by: Miles Martin  /  [email protected]

Photos by: Wonderstruck Photography, Erik Jepsen/University Communications, UC San Diego Health Sciences

Article Content

In early May, University of California San Diego Chancellor Pradeep Khosla received an inquiring phone call from Tarun Chhabra, senior director for technology and national security for the Biden Administration’s National Security Council.

The question: Could UC San Diego, as a premier research university located in one of the biggest biotech hubs in the country, help host the first meeting of an international coalition aimed at addressing the growing crisis of drug shortages around the world?

Chancellor Khosla suggested the White House partner with UC San Diego Skaggs School of Pharmacy and Pharmaceutical Sciences to make this meeting a reality. One month later, thanks to the combined efforts of the pharmacy school and Jacobs School of Engineering , the Bio-5 Coalition met for the first time at UC San Diego’s Park and Market building. The day started with opening remarks from Pharmacy School Dean Brookie Best, Pharm.D., and ended with a tour of two labs at the Jacobs School that are on the cutting edge of biomanufacturing, which leverages living systems to manufacture biomedical products.

“At UC San Diego, we are committed to improving patient care through innovative research, education and collaboration,” said Khosla. “Our world-renowned faculty, physicians and researchers are at the forefront of addressing the worldwide crisis of drug shortages, and we are proud to partner with the White House and international leaders to drive solutions to advance global public health.”

From left to right: UC San Diego attendees of the Park and Market meeting included Brookie Best, dean of Skaggs School of Pharmacy and Pharmaceutical Sciences, who provided opening remarks; Albert Pisano, dean of Jacobs School of Engineering; John Carethers, Vice Chancellor for Health Sciences, and Corinne Peek-Asa, Vice Chancellor for Research and Innovation.

A one-of-a-kind summit

Coinciding with the 2024 BIO International Convention that took place in downtown San Diego in early June, the Bio-5 meeting brought together pharmaceutical industry leaders and government representatives from the United States, Korea, Japan, India and the European Union, all united in their mission to understand and solve the problems driving global drug shortages. Participants from the United States government included representatives from the White House, Food and Drug Administration (FDA), Advanced Research Projects Agency for Health (ARPA-H), Administration for Strategic Preparedness and Response (ASPR), U.S. Department of Commerce and the U.S. Department of State.

According to the World Health Organization, the number of pharmaceutical molecules reported to be in shortage in two or more countries has doubled since 2021 . Most of these molecules are key components of frequently-prescribed generic drugs, which puts pharmacists and physicians in the impossible predicament of caring for patients without sufficient supply of essential medications.

“Pharmacists are on the front line of the drug shortage crisis,” said Best, who partnered with White House staff to facilitate the event. “From struggling to keep drugs on hospital shelves to deciding how to distribute drugs in limited supply, we experience these shortages from every angle.”

“Drug shortages can feel intractable because there are multiple sources of the issue that span several countries. However, one of the overarching conclusions of the meeting was that there are actions we can take today to solve drug shortages, so there was a common sense of hope in the room.” - Brookie Best

Drug supply chains are fragile for a variety of reasons. These include the need for many ingredients, sometimes hundreds, to manufacture even one drug; lack of innovation in drug manufacturing, which still relies on slow, laborious techniques developed decades ago; and a lack of transparency in the pharmaceutical industry about how key ingredients and starting materials are sourced, which makes it harder to predict and mitigate future shortages.

Despite the frailty of pharmaceutical supply chains, the price-driven nature of the industry does not incentivize companies to build resilience into these systems.

From left to right: Ronald T. Piervincenzi, CEO of US Pharmacopeia; Robert Califf, United States commissioner of food and drugs; John Carethers, Vice Chancellor for Health Sciences at UC San Diego, Corinne Peek-Asa, Vice Chancellor for Research and Innovation at UC San Diego, and Brookie Best, dean of Skaggs School of Pharmacy and Pharmaceutical Sciences.

Drug shortages in the clinic

Charles E. Daniels, Ph.D. , associate dean at the pharmacy school and chief pharmacy officer at UC San Diego Health, knows firsthand how disruptions to pharmaceutical supply chains can impact the clinical setting.

“Nationwide, there are hundreds of drugs in shortage on any given day, and this can have devastating consequences, even preventing us from curing diseases that we otherwise could,” he said, referring to vinblastine, a chemotherapy drug that can be used with other therapies to cure Hodgkin’s lymphoma. Recent and ongoing shortages of vinblastine have forced pharmacists and healthcare providers to make difficult decisions about how to conserve the drug.

Supply chain disruptions can also affect the most basic supplies required for medical care, such as saline, a sterilized salt water solution required for virtually all hospitalized patients. Saline went into short supply in 2022 due to increased demand for the solution during the pandemic, and manufacturers continue to report shortages of saline products today.

While shortages can be triggered by unpredictable events, such as natural disasters or armed conflicts, Daniels believes that strategies can be implemented to prevent and respond to them. He has also made recommendations to the United States Congress to this effect.

“To mitigate the impact of drug shortages, we need to diversify our supply chain by identifying new international partners and incentivizing manufacturers to invest in their facilities. This would help ensure a more stable and sustainable supply of critical medications,” he said. “Another crucial step is to develop contingency plans that can be quickly activated when a shortage occurs. This would enable us to respond more effectively and minimize the disruption to patient care.”

Engineering resilience in drug supply chains

One way to diversify and safeguard the supply chain is to develop new and innovative ways to create key starting materials for drugs. UC San Diego is a proven powerhouse in this space, and one of the highlights of the Bio-5 meeting was a tour of two laboratories in the Aiiso Yufeng Li Family Department of Chemical and Nano Engineering and the Shu Chien-Gene Lay Department of Bioengineering at Jacobs School of Engineering.

“Pharmacy researchers do the basic discovery research that drives new treatments, but there’s a need to connect that work with the technological innovations required to bring these drugs to market and produce them at scale,” said Best. “Engineering bridges that gap.”

Liangfang Zhang, chair of the Aiiso Yufeng Li Family Department of Chemical and Nano Engineering, gave a brief introduction before the lab tours.

Shaochen Chen explains his lab's approach to 3-D bioprinting.

The group first toured the lab of Shaochen Chen, Ph.D. , a nanoengineering and bioengineering professor who is developing new ways to print living tissues and organs by encapsulating cells in a 3D hydrogel. This type of 3D bioprinting technique can create biomimetic living tissues to repair damaged organs, study disease mechanisms, and test new drugs for toxicity and efficacy.

Later, the group toured the lab of bioengineering and pediatrics professor Bernhard Palsson, Ph.D. , and research scientist Adam Feist, Ph.D. One of the focuses of the lab is adaptive laboratory evolution, a robotics-driven technology developed at UC San Diego that allows researchers to leverage the process of evolution to rapidly improve the metabolic efficiency of microorganisms that have been designed and engineered to produce specific molecules, effectively using them as miniature factories.

Adam Feist (second from right) and Bernhard Palsson (right) provide the group with a brief overview of their lab's capabilities before the tour.

The way ahead

While technological development, updated industry practices and policy changes will all play key roles in addressing the global crisis of drug shortages, Bio-5 has already made an optimistic start by uniting in the face of these challenges, according to Best.

“Drug shortages can feel intractable because there are multiple sources of the issue that span several countries,” she said. “However, one of the overarching conclusions of the meeting was that there are actions we can take today to solve drug shortages, so there was a common sense of hope in the room.”

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Moscow: City, Spectacle, Capital of Photography

April 30–june 21, 2003.

Moscow: City, Spectacle, Capital of Photography , an exhibition of 20th-century photographs of Moscow, opens at Columbia University's Miriam and Ira D. Wallach Art Gallery on Wednesday, April 30, 2003 and remains on display through Saturday, June 21, 2003.

Moscow has been a powerful magnet for many Russian photographers of the 20th century. Moscow: City, Spectacle, Capital of Photography presents the work of 31 photographers, whose images have defined the visual experience of Moscow from the 1920s to the present. Diverse in form and strategy, the 90 photographs chosen for the exhibition trace the history of Russian documentary photography and offer insight into individual practices. From Aleksandr Rodchenko's constructivist visions and Evgenii Khaldei's humanist landscapes to Igor Moukhin's scenes of urban spectacle and alienation in the works of Russia's key 20th-century photographers, Moscow ventures beyond the expected image as a site of famous landmarks, architectural treasures and dramatic lifestyles.

Early 20th-century photographers Boris Ignatovich and Arkadii Shaikhet saw themselves in the vanguard of an emerging mass-media culture, defining with their cameras the visual experience of Soviet modernity. For nearly 70 years, Soviet photography was assigned the duty of maintaining the ideological rigidity of the Soviet State. Yet, as examples of the work of Iakov Khalip, Anatolii Egorov, Mikhail Savin, and Mark Markov-Grinberg show, Soviet photographic practices were much more complex than has been previously acknowledged. The works of these photographers remain intensely compelling to a modernist eye.

Contemporary Russian photographers, such as Lev Melikhov, Valerii Stigneev and Sergei Leontiev, engage with the legacy of the Soviet documentary photography. But for them the documentary is a complex and multivalent genre, which incorporates subjectivity, ambiguity and reflexivity and comments on social and cultural issues without losing sight of the position from which that commentary is made. In the recent photographs by Vladimir Kupriyanov, Igor Moukhin, Anna Gorunova and Pakito Infante, the "real" space of Moscow is replaced by an imaginary and optical spaces of virtuality.

The works in the exhibition are on loan from Moscow's Cultural Center Dom, and many are being shown outside Russia for the first time. In conjunction with the exhibition, the Wallach Art Gallery is publishing an illustrated catalogue with a scholarly essay by the exhibition curator, Nadia Michoustina, a Ph.D. candidate in Columbia University's Department of Slavic Languages. The essay presents a nuanced history of Russian photography of the 20th century, and contributes to an interpretation of extraordinary images.